Освојте го секој час со напредни функции за тренинг, 24/7 следење на здравје и wellness и до повеќе од еден месец траење на батеријата со соларниот објектив за полнење Power Sapphire и цврстo кукиште, дизајниран за поголеми зглобови.
GO UP TO 37 DAYS ON A SINGLE CHARGE WITH FĒNIX 7X PRO
BUILT-IN FLASHLIGHT
THE FIT FOR YOU
42 MM | 47 MM | 51 MM
DESIGNED FOR THE DARING
ALL DAY, EVERY DAY
Conquer every hour with advanced training features, 24/7 health and wellness monitoring, and up to more than a month of battery life with the Power Glass™ solar charging lens1 and a rugged watch case designed for larger wrists.
POWER GLASS SOLAR CHARGING LENS
UP TO 37 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHT
HEALTH AND WELLNESS FEATURES
SATIQ™ TECHNOLOGY AND MULTI-BAND GPS
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BE YOUR BEST. KNOW YOU’RE BEST.
LONG BATTERY LIFE WITH SOLAR CHARGING
Get up to 37 days in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (assumes continuous use for entire period in 50,000 lux conditions).
BUILT-IN LED FLASHLIGHT
Variable light intensities and a red safety light give you greater awareness while you train in the dark and can provide convenient illumination when you need it. Strobe mode can even match your running cadence.
GARMIN ECG APP
The ECG app2 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
RUGGED BY DESIGN
The resilient athletic design features a 1.4” solar charged display, responsive touchscreen, traditional buttons and 51 mm fiber-reinforced polymer case with a steel bezel and rear cover. The watch is tested to U.S. military standards for thermal, shock and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customizable morning report, and see a daily summary of health and wellness information. Use the training readiness feature — which looks at a variety of different health metrics to help you maximize your training efficiency and recovery3 — to prevent burnout.
CONQUER THE DAY, ONE HOUR AT A TIME
PERFORMANCE FEATURES
HILL SCORE
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
VISUAL RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
PACEPRO™ TECHNOLOGY
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
CLIMBPRO FEATURE
See real-time information on your current and upcoming climbs on downloaded courses.
GRADE-ADJUSTED PACE
Get your equivalent running pace at the same effort on flat ground or when ascending.
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
TRAINING STATUS
Get insight, and know whether you’re training productively, peaking or strained.
PERFORMANCE METRICS
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
REAL-TIME STAMINA
Prevent burnout, and use this data to track and manage your exertion.
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.
MULTISPORT AUTO TRANSITION
This feature automatically detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your watch take care of recording splits.
ACTIVITY FEATURES
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as soccer, football, racquet sports and more.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
ANIMATED WORKOUTS
Follow animated cardio, strength, yoga and Pilates workouts on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD
Automatically track ascents and descents along with how much time you spend between runs.
XC SKI DYNAMICS
Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).
SURF ACTIVITY
Record the number of waves surfed, maximum speed reached, distance traveled and more.
SURFLINE® CAMERA
Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots4.
MTB DYNAMICS
Track the details of your ride with specialized Grit® and Flow™ measurements.
NAVIGATION FEATURES
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
SATIQ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while optimizing battery life.
ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
MULTICONTINENT TOPO MAPS
Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps without using a computer.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 ski resorts worldwide.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.
NEXTFORK™ MAP GUIDE
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
ROUND-TRIP ROUTING
Enter how far you want to go, and get suggested routes that will bring you back; even use TrendLine™ routing to find the best local paths.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
HEALTH FEATURES
MORNING REPORT
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
The watch constantly samples your heart rate3 to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Keep track of different sleep stages and naps — and see key metrics such as HRV status to better understand your health2.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
STRESS TRACKING
See if you’re having a calm, balanced or stressful day.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
View how various settings and sensors impact your watch’s battery life.
GARMIN SHARE
Easily follow the same course or workout with your friends. Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.
TestVar
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name: GARMIN Fenix 7X solar slate gray
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short_description: <h6 class="app__overview__intro__title light center" data-test="gc__heading"><strong>GO LONGER. GET STRONGER. SEVEN DAYS A WEEK</strong>.</h6>
<div class="app__overview__intro__description gc__copy gc__copy--light gc__copy--center gc__copy--large" data-v-f2ba670e="" data-test="gc__copy">
<h6>Meet any athletic or outdoor challenge with the rugged fēnix 7X Solar multisport GPS watch. Its Power Glass™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more.</h6>
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description: <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/RPNbje62xqQ" frameborder="0" width="100%" height="399"></iframe></p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Solar_Powered.svg" alt="" />
<p class="app__feature__card__description">Get a battery boost from the sunlight, so you can go longer between charges.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" />
<p class="app__feature__card__description">How is your body holding up? Wrist-based heart rate<sup>1</sup> and Pulse Ox<sup>2</sup> will let you know.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<p class="app__feature__card__description">Run and ride — it’s what you do. Tracking all your stats — it’s what we do.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Music.svg" alt="" />
<p class="app__feature__card__description">Keep great tunes coming with <a href="https://discover.garmin.com/en-GB/strategic-relationships/music/">music</a> on your wrist — and no phone to weigh you down.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/uptrend.svg" alt="" />
<p class="app__feature__card__description">When it gets dark, the built-in LED flashlight helps keep you going.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" />
<p class="app__feature__card__description">Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode<sup>3</sup>.</p>
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<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-D-FAN-35e83f13-747e-4a89-acdc-b0633d666c3b.jpg" alt="" /></div>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">PERFORMANCE BY DESIGN</h3>
<p class="app__feature__card__description">Updated, ultratough athletic design features a large 1.4″ solar charged display and 51 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">TOUCHSCREEN AND BUTTONS</h3>
<p class="app__feature__card__description">Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">PREMIUM MATERIALS</h3>
<p class="app__feature__card__description">Fit the watch’s look to your lifestyle with a stylish stainless steel bezel.</p>
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<h2 class="app__life-style__text">Transform exertion into exhilaration.</h2>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description">Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-2-335dcd3d-b2e3-4964-9c39-2b70566e4064.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">BACKCOUNTRY SKI</h3>
<p class="app__feature__card__description">Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-3-43291cd2-bf00-445e-8b05-2d9bd1e95426.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">XC SKI DYNAMICS</h3>
<p class="app__feature__card__description">When paired with the <a href="https://buy.garmin.com/en-GB/GB/p/682155/">HRM-Pro</a>™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SURF-READY FEATURES</h3>
<p class="app__feature__card__description">Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera<sup>4</sup>. So you can watch them later and see how you did with your Surfline Sessions subscription.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">MTB DYNAMICS</h3>
<p class="app__feature__card__description">Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">HIIT WORKOUTS</h3>
<p class="app__feature__card__description">This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.</p>
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<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">DAILY WORKOUT SUGGESTIONS</h3>
<p class="app__feature__card__description">For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-8-09a6177c-b13a-4d51-9cfb-a36dfc660e32.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">VISUAL RACE PREDICTOR</h3>
<p class="app__feature__card__description">Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-9-688aecd1-fbde-4dcb-9555-274068822f0b.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">PACEPRO™ TECHNOLOGY</h3>
<p class="app__feature__card__description">A first-of-its-kind <a href="https://www.garmin.com/en-GB/performance-data/wearable-maps/pacepro-feature/">PacePro</a> feature helps keep you on pace with grade-adjusted guidance as you run a course.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/emea-36196-10-e0075dfd-4e81-41c8-b942-babf739f3052.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">CLIMBPRO FEATURE</h3>
<p class="app__feature__card__description">Use the <a href="https://discover.garmin.com/en-GB/performance-data/wearable-maps/climbpro-ascent-feature/">ClimbPro</a> ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-11-c2c00bc3-9b06-4f32-a7c5-40fa7cbd97e7.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">PERFORMANCE METRICS</h3>
<p class="app__feature__card__description">View <a href="https://www.garmin.com/en-GB/performance-data/running/#physiological-measurements">advanced training metrics</a> that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/emea-36196-12-242bc379-56fd-4ab5-b488-9c00ae04eed6.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">REAL-TIME STAMINA</h3>
<p class="app__feature__card__description">Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-13-f49fa1ba-32fc-4c4f-936f-4c6aa705d72d.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">RECOVERY TIME ADVISOR</h3>
<p class="app__feature__card__description">After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.</p>
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<h2 class="app__life-style__text">Navigate on or off the beaten path.</h2>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-14-a8bb517d-5550-4a61-a8de-744dd3e8a25c.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">BUILT-IN FLASHLIGHT</h3>
<p class="app__feature__card__description">To help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam of illumination.</p>
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<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/emea-36196-15-b99d84de-a87e-4663-bc9f-d76de5228c6f.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">MULTI-GNSS SUPPORT</h3>
<p class="app__feature__card__description">Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-16-f4b2b3b2-5083-47e9-b354-c482132ae261.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">ABC SENSORS</h3>
<p class="app__feature__card__description">Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-17-f3a64516-5d99-410b-b6c0-02d92fb26566.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">GOLF COURSE MAPS</h3>
<p class="app__feature__card__description">Access full-colour <a href="https://www.garmin.com/en-GB/garmin-technology/wearable-maps/golf-courses/">CourseView maps</a> for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/emea-36196-18-31cefa05-0594-4cf7-a69c-3553acd72230.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SKIVIEW™ MAPS</h3>
<p class="app__feature__card__description">Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 <a href="https://www.garmin.com/en-GB/performance-data/wearable-maps/resort-ski-maps/">ski resorts</a> worldwide.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/emea-36196-19-7a78c924-8012-4a6d-8363-b6caf00141d2.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">MULTICONTINENT TOPOACTIVE EUROPE MAPS</h3>
<p class="app__feature__card__description">Download <a href="https://www.garmin.com/en-GB/p/586905">TopoActive Europe Maps</a> from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-20-92fdf24d-ff0a-4508-8472-efa667e36e04.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">UP AHEAD</h3>
<p class="app__feature__card__description">Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-21-f9a718cf-c477-4496-a5a1-af3eb7177f6a.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">POWER MANAGER</h3>
<p class="app__feature__card__description">View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-22-3795789c-a146-4a0d-9c32-7694e70d59d8.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SOLAR CHARGED BATTERY</h3>
<p class="app__feature__card__description">Get up to 28 days of battery life in smartwatch mode with an additional 9 days when solar charging<sup>3</sup> — and up to 89 hours in GPS mode with an additional 33 hours when solar charging<sup>5</sup>.</p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-D-3-8045f854-5051-41b5-9eb5-c2a369c1fef2.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con__mobile--right app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Know your body better with 24/7 wellness tracking.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-23-d1d6efdd-c1b6-40de-9301-7be68e1c67e8.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description">Optical heart rate technology gauges activity intensity as well as <a href="https://discover.garmin.com/en-GB/performance-data/running/#heart-rate-variability">Heart Rate Variability</a> to calculate your stress level. It also tracks underwater without a heart rate strap.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-24-7a84df8e-b892-4712-808e-1686e873b379.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">PULSE OX SENSOR</h3>
<p class="app__feature__card__description">For altitude acclimation or sleep monitoring, a Pulse Ox<sup>2</sup> sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-25-0d4425a7-dba1-4968-93dd-d9fd3d78272a.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SLEEP SCORE AND ADVANCED SLEEP MONITORING</h3>
<p class="app__feature__card__description">Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/sleep-tracking/">sleep score and insights.</a></p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-26-6c626d9e-06e0-4abe-8e91-5035ea8a7cb2.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">BODY BATTERY™ ENERGY MONITORING</h3>
<p class="app__feature__card__description">Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-27-4cec9670-8589-4957-84da-8818966ab6b9.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">RESPIRATION TRACKING</h3>
<p class="app__feature__card__description">See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-28-4e867335-e664-468d-bc8d-1f32d1c27d76.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">HEALTH MONITORING ACTIVITY</h3>
<p class="app__feature__card__description">Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-29-3042bfad-78fd-435b-91b2-afada064e774.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">HYDRATION TRACKING</h3>
<p class="app__feature__card__description">Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.</p>
</div>
<div class="app__feature__card" data-translate="">
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading"> </h3>
<p class="app__feature__card__description"> </p>
</div>
<div class="app__feature__card" data-translate="">
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading"> </h3>
<p class="app__feature__card__description"> </p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-D-4-432910ef-0584-4a46-80d6-99ab2e3f2489.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con__mobile--left app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Stay connected with your life on the go.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-30-f1f828dd-4bf5-49f9-a0de-7e12677e16ca.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description">Receive emails, texts and alerts right on your watch when paired with a <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible device.</a></p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-31-7942ce42-a5a5-4453-a565-c74aa1be25d5.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">MUSIC APPS</h3>
<p class="app__feature__card__description">Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-32-4f1915a5-478d-49a8-a448-20c38c289bd2.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">GARMIN PAY™ CONTACTLESS PAYMENTS</h3>
<p class="app__feature__card__description">Breeze through checkout lines with Garmin Pay contactless payment solution through <a href="https://www.garmin.com/en-GB/garminpay/banks/">participating providers.</a></p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-33-4d047781-bdbf-4d0c-b240-0ec0ff870ac6.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">SAFETY AND TRACKING FEATURES</h3>
<p class="app__feature__card__description">When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in <a href="https://www.garmin.com/en-GB/legal/idtermsofuse/">incident detection<sup>6</sup>.</a></p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/en/products/010-02541-00/g/36196-34-ea7e3e7c-baca-4803-b350-323ad7d5551b.jpg" alt="" />
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading">CONNECT IQ™ STORE</h3>
<p class="app__feature__card__description">Download custom watch faces, add data fields, and get apps and widgets from the <a href="https://apps.garmin.com/en-GB/">Connect IQ Store</a> on your compatible smartphone.</p>
</div>
<div class="app__feature__card" data-translate="">
<h3 class="app__feature__card__title light left" data-v-5b9e0d04="" data-test="gc__heading"> </h3>
<p class="app__feature__card__description"> </p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--large app__layout-container--neutral">
<div class="app__column-layout app__column-layout__column--2">
<div class="app__learn-more app__learn-more--light" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/gdc/Product_Pages/LEARN-MORE-CARDS/HALF-CONNECT-D.png" alt="" /></div>
<div class="app__learn-more__container__text app__learn-more__container">
<div class="app__learn-more__container__inner--center">
<h2 class="light center app__learn-more__container__text__title app__learn-more__container__text__title--center" data-v-5b9e0d04="" data-test="gc__heading">See your stats, and track your goals in the Garmin Connect™ app.</h2>
</div>
<div class="app__learn-more__container__text__button__container">
<p class="app__learn-more__container__text__button">LEARN MORE</p>
</div>
</div>
</div>
<div class="app__learn-more app__learn-more--light" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/gdc/Product_Pages/LEARN-MORE-CARDS/HALF-CIQ-D_EMEA.png" alt="" /></div>
<div class="app__learn-more__container__text app__learn-more__container">
<div class="app__learn-more__container__inner--center">
<h2 class="light center app__learn-more__container__text__title app__learn-more__container__text__title--center" data-v-5b9e0d04="" data-test="gc__heading">Customise your Garmin device using the Connect IQ™ Store</h2>
</div>
<div class="app__learn-more__container__text__button__container">
<p class="app__learn-more__container__text__button">LEARN MORE</p>
</div>
</div>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container-- app__layout-container--neutral">
<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate=""><sup>1 </sup><a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking and fitness metric accuracy.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>2 </sup>This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see <a href="https://www.garmin.com/en-GB/legal/atdisclaimer/">Garmin.com/ataccuracy</a>. Pulse Ox not available in all countries.</div>
<div class="app__disclaimer__item" data-translate=""><sup>3 </sup>Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions.</div>
<div class="app__disclaimer__item" data-translate=""><sup>4 </sup>When paired with the Garmin Connect smart device app and the Surfline smart device app.</div>
<div class="app__disclaimer__item" data-translate=""><sup>5 </sup>Assumes continuous use for entire period in 50,000 lux conditions.</div>
<div class="app__disclaimer__item" data-translate=""><sup>6 </sup>When paired with a <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a> For safety and tracking features requirements and limitations, see <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Garmin.com/safety.</a></div>
</div>
<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate="">Wi-Fi is a registered trademark of the Wi-Fi Alliance. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
characteristics:
meta_title:
meta_keywords:
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url:
measure:
order_by: 0
date_created: 2024-10-14 15:55:14
image: 17_2024_85861714007504.webp
price: 46780.00
price2: 55780.00
item_id: 210
-7%
