Овој цврст GPS паметен часовник со соларно полнење е доволно тежок за да биде во чекор со вас и доволно уникатен за да одговара на вашиот стил. Сега доаѓа во две големини за да одговара на секој зглоб.
Овој часовник е цврст, што значи дека нема воздржување.
Тренирајте го вашиот пат со вградените спортски апликации на рака.
Паметни известувања за да не го пропуштите она што е важно.
Поместете ги границите, но останете на вистинскиот пат со пристап до повеќе сателити.
Разберете го вашето тело подобро со 24/7 следење на здравјето.
Остани во движење и твоите доживувања со траење на батеријата до 28 денa во режим на паметен часовник.
ENGINEERED FOR ENDURANCE
This rugged watch is water-rated to 100 metres and is thermal and shock resistant. Plus, with a fibre-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.
DESIGNED TO DO YOU
Bold colours, high-contrast displays and size options let you show the world that you do things your own way.
Track every adventure.
MULTI-GNSS SUPPORT
Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
TRACBACK® ROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
Live connected.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection2.
Train your way.
BUILT-IN SPORTS APPS
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga, Pilates and more.
HIIT WORKOUTS
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialised grit™ and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
Know your body.
WRIST-BASED HEART RATE
Get estimated heart rate3 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
INTENSITY MINUTES
Track how many minutes of vigorous activity you’re getting, when you earn them and during which activity. You can even view them as a data field during timed activities.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
QuickFit® accessory bands let you match your style with no tools required.
LEARN MORE
Customise your Garmin device using the Connect IQ™ Store
LEARN MORE
See your stats, and track your goals in the Garmin Connect™ app.
4 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
TestVar
id: 816
userid: 17
name: GARMIN Instinct E – 40 mm, Black, Charcoal Band
VIP: 0
cat: 46
subcat: 17
subsubcat: 0
manufacturer:
model:
status: 1
image1: 17_2025_49091736338861.webp
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image3: 17_2025_80851736338861.webp
image4: 17_2025_57201736338861.webp
image5: 17_2025_60971736338861.webp
image6: 17_2025_69931736338862.webp
image7: 17_2025_37961736338862.webp
image8:
image9:
image10:
image11:
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short_description: <h5><span style="font-size: 8.3px;">FOLLOW YOURS</span></h5>
<div class="app__overview__intro__description">Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот.</div>
description: <div style="box-sizing: inherit;">
<div class="app__overview__intro" style="box-sizing: inherit;" data-translate="">
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 0px auto 1rem; max-width: 900px; text-transform: uppercase;">FOLLOW YOURS</h2>
<div class="app__overview__intro__description" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 900px; margin-bottom: 3rem; text-align: center;">
<p style="box-sizing: inherit;">Instinct E is the GPS smartwatch with a rugged design and the essential features you need to take on the day.</p>
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<div class="app__column-layout app__column-layout__column--6 app__column-layout__column__mobile--2 app__overview__intro__icons" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 3rem 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Military_Standard_Toughness.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">RUGGED DESIGN</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">ESSENTIAL HEALTH AND WELLNESS FEATURES</p>
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<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">SMART NOTIFICATIONS<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">1</sup></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">NAVIGATION FEATURES</p>
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<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">BUILT-IN SPORTS APPS</p>
</div>
</div>
</div>
</div>
</div>
<div style="box-sizing: inherit;">
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">WHAT YOU'LL LOVE</h2>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-1.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RUGGED DESIGN</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Stand out with a rugged design, including a 40 mm high-strength case and scratch-resistant display.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-2.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">TESTED FOR TOUGHNESS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">The Instinct E smartwatch is <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/legal/waterrating-definitions/">10 ATM water-rated</a> and engineered to MIL-STD-810 for thermal and shock resistance.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-3.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ESSENTIAL HEALTH AND WELLNESS MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup> and more.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-4.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-5.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">NAVIGATION FEATURES</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-6.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Track your activities, including walking, running, cycling, hiking, strength training and more.</p>
</div>
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</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">GO BOLDLY</h2>
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</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">HEALTH AND WELLNESS</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY MOVEMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Gain a deeper understanding of your overall health through <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Instinct E tracks your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/heart-rate-monitoring/">heart rate,</a> so you can stay in the know all day and night<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">STRESS TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Find out if you’re having a calm, balanced or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/stress-tracking/">stressful day.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HEALTH SNAPSHOT</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log a 2-minute session to <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats,</a> then generate a report to share with your healthcare provider.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">PULSE OX SENSOR</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you’re awake or asleep<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MINDFUL BREATHING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Start a <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RESPIRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">See how you’re breathing</a> throughout the day and night.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HYDRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/hydration/">daily fluid intake</a> as a reminder to stay hydrated.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">FITNESS AGE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/fitness-age/">Estimate how fit you are</a> compared to your actual age.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WOMEN’S HEALTH TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> to get exercise and nutrition education.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">ACTIVITY TRACKING</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN COACH</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Train for an event, achieve a milestone, or improve your fitness with <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/coach/">garmin coach training plans</a> for runners and cyclists.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WORKOUT CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Create step-by-step workouts from more than 1,600 exercises in the <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/125677">Garmin Connect™ app,</a> and send them directly to your watch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">INTENSITY MINUTES</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your moderate and vigorous <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/intensity-minutes/">activity minutes.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level,</a> and track changes over time to set goals, evaluate progress and more.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ALTITUDE AND HEAT ACCLIMATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/heat-and-altitude-acclimation/">how you’re holding</a> up to the current elevation or heat based on your health metrics.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HIIT WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY SUGGESTED WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">View your entire week of daily suggested workouts, which adapt after every run or ride.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">recovery time</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Know how long you should recover before your next high-effort workout based on your latest training.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">STAY CONNECTED</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Connect</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your health and fitness information, connect with friends and more — in this free, zero-subscription app.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Messenger™ App</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Communicate via two-way text <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/893837/">messaging<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">4</sup></a> on your wrist.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive emails, texts and alerts on your watch when paired with your compatible <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=pvL8aWsaLU2iKyvF8VrpP9">Apple or Android smartphone.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SAFETY AND TRACKING FEATURES</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">CONNECT IQ™ STORE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">LIVETRACK FEATURE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Friends and family can <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/blog/fitness/how-garmin-helps-you-run-safely/">follow your real-time location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup></a> and view preplanned courses.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ABC SENSORS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=IX7ZS11c6h17LJVU8YF3g6">Navigate</a> your next trail with an altimeter, barometer and 3-axis electronic compass.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN SHARE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;"> </div>
</div>
</div>
</div>
characteristics:
meta_title: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики.
meta_keywords:
meta_description: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот.
url: instinct-e-40mm-black-charcoal-band
measure:
order_by: 0
date_created: 2025-01-08 12:52:44
image: 17_2025_49091736338861.webp
price: 18580.00
price2: 0.00
item_id: 867