Instinct 3 е цврстиот GPS паметен часовник кој е дизајниран да се носи за секој предизвик и во секоја сезона.

GARMIN Instinct 3 – 45 mm, AMOLED Black

FOLLOW YOURS

Instinct 3 е цврстиот GPS паметен часовник кој е дизајниран да се носи за секој предизвик и во секоја сезона. Следете го вашиот, каде и да ве води авантурата.

27.880 ден.

Бесплатна достава во Македонија. Рок за испорака 10-15 работни дена.

FOLLOW YOURS

INSTINCT® 3

FEAR NOTHING

Metal-reinforced bezel

SHOW YOUR COLOURS

Bright and vibrant AMOLED display

BE YOU. KNOW YOU.

24/7 health and wellness monitoring

LIGHT IT UP

BUILT-IN FLASHLIGHT

BOLDLY GO

Multi-band GPS with SatIQ™ technology

FOLLOW YOURS

Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.

BRIGHT 1.2-INCH AMOLED DISPLAY

UP TO 18 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS FEATURES

SMART NOTIFICATIONS¹

BUILT-IN FLASHLIGHT

RUGGED DESIGN

WHAT YOU'LL LOVE

AMOLED Display

Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.

RUGGED DESIGN

Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.

BUILT-IN FLASHLIGHT

See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 health and wellness monitoring

Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox² and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.

BATTERY LIFE

Leave the charger at home with up to 18 days of battery life in smartwatch mode.

GO BOLDLY

HEALTH AND WELLNESS

DAILY MOVEMENTS

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist³.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

WRIST-BASED HEART RATE

Instinct 3 tracks your heart rate, so you can stay in the know all day and night³.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep².

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

RESPIRATION

See how you’re breathing throughout the day and night.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

FITNESS AGE

Estimate how fit you are compared to your actual age.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy to get exercise and nutrition education.

ACTIVITY TRACKING

BUILT-IN SPORTS APPS

Track activities, including cycling, open-water swimming, strength training and more.

GARMIN COACH

Train for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

recovery time

Know how long you should recover before your next high-effort workout based on your latest training.

STAY CONNECTED

Garmin Connect

See your health and fitness information, connect with friends and more — in this free, zero-subscription app.

Garmin Messenger™ App

Communicate via two-way text messaging⁴ on your wrist.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁵.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

LIVETRACK FEATURE

Friends and family can follow your real-time location⁵ and view preplanned courses.

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

SATIQ™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimising battery life.

GARMIN SHARE

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

TestVar id: 25684 userid: 17 name: GARMIN Instinct Crossover AMOLED Bronze/Sunburst VIP: 0 cat: 46 subcat: 17 subsubcat: 0 manufacturer: model: status: 1 image1: 17_2025_92721759931335.webp image2: 17_2025_19381759931337.webp image3: 17_2025_21591759931338.webp image4: 17_2025_19011759931339.webp image5: 17_2025_60951759931340.webp image6: 17_2025_44781759931341.webp image7: 17_2025_51311759931342.webp image8: 17_2025_40001759931343.webp image9: 17_2025_99151759931338.webp image10: 17_2025_67171759931336.webp image11: image12: short_description: <h5><span style="font-size: 8.3px;">Со шарен 1,2-инчен дисплеј, аналогни стрелки на часовникот, вградена светилка и многу повеќе — Instinct Crossover AMOLED – Tactical Edition е робустен GPS паметен часовник кој е подготвен за секоја мисија.</span></h5> description: <div style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;"> <div class="app__life-style app__life-style--dark" style="box-sizing: inherit; position: relative; background-color: transparent;" title="" data-translate=""> <div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top" style="box-sizing: inherit; color: #ffffff; text-shadow: #000000 0px 0px 0.5em; padding: 2rem 0px 2rem 2rem; margin: 0px; width: 491.806px; position: absolute; -webkit-font-smoothing: unset; top: 484.78px; transform: translateY(-50%);"> <div class="app__headline app__headline--dark app__headline--left app__headline--mobile--center" style="box-sizing: inherit; margin: 0px; width: 459.815px; padding: 0rem 0px; color: #000000; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: rgba(0, 0, 0, 0); --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">INSTINCT® CROSSOVER AMOLED</h2> <p style="box-sizing: inherit; margin: 0px;">ANALOG WATCH. AMOLED DISPLAY.</p> </div> </div> </div> <div class="app__life-style app__life-style--dark" style="box-sizing: inherit; position: relative; background-color: transparent;" title="" data-translate=""> <div class="app__img-banner app__life-style__img-con" style="box-sizing: inherit; background-color: #000000;"><img class="app__img-banner__img app__img-banner__img--desktop" style="box-sizing: inherit; border-style: none; width: 1405.19px; display: block; max-width: 100%; height: auto;" src="https://res.garmin.com/en/products/010-03398-00/g/77966-2-D.jpg" alt="" /></div> <div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--top app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top" style="box-sizing: inherit; color: #ffffff; text-shadow: #000000 0px 0px 0.5em; text-align: center; padding: 2rem 0px; margin: 0px; width: 702.593px; position: absolute; -webkit-font-smoothing: unset; top: 0px; left: 351.296px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; margin: 0px; width: 702.593px; padding: 0rem 0px; color: #000000; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: rgba(0, 0, 0, 0); --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;"><br style="box-sizing: inherit;" />MADE TO MOVE</h2> <p style="box-sizing: inherit; margin: 0px;">WATCH HANDS AND DIGITAL DISPLAY SEAMLESSLY WORK TOGETHER TO amplify DATA FIELDS</p> </div> </div> </div> <div class="app__life-style app__life-style--light" style="box-sizing: inherit; position: relative; background-color: transparent;" title="" data-translate=""> <div class="app__img-banner app__life-style__img-con" style="box-sizing: inherit; background-color: #000000;"><img class="app__img-banner__img app__img-banner__img--desktop" style="box-sizing: inherit; border-style: none; width: 1405.19px; display: block; max-width: 100%; height: auto;" src="https://res.garmin.com/en/products/010-03398-02/g/77966-5-D.jpg" alt="" /></div> <div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--top app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top" style="box-sizing: inherit; text-shadow: #ffffff 0px 0px 0.5em; text-align: center; padding: 2rem 0px; margin: 0px; width: 702.593px; position: absolute; -webkit-font-smoothing: unset; top: 0px; left: 351.296px;"> <div class="app__headline app__headline--light app__headline--center app__headline--mobile--center" style="box-sizing: inherit; margin: 0px; width: 702.593px; padding: 0rem 0px; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: rgba(0, 0, 0, 0); --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;"><br style="box-sizing: inherit;" />DESIGNED FOR ADVENTURE</h2> <p style="box-sizing: inherit; margin: 0px;">UP TO 14 DAYS OF BATTERY LIFE IN smartwatch MODE</p> </div> </div> </div> <div class="app__life-style app__life-style--dark" style="box-sizing: inherit; position: relative; background-color: transparent;" title="" data-translate=""> <div class="app__img-banner app__life-style__img-con" style="box-sizing: inherit; background-color: #000000;"><img class="app__img-banner__img app__img-banner__img--desktop" style="box-sizing: inherit; border-style: none; width: 1405.19px; display: block; max-width: 100%; height: auto;" src="https://res.garmin.com/en/products/010-03398-00/g/77966-4-D.jpg" alt="" /></div> <div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--top app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top" style="box-sizing: inherit; color: #ffffff; text-shadow: #000000 0px 0px 0.5em; text-align: center; padding: 2rem 0px; margin: 0px; width: 702.593px; position: absolute; -webkit-font-smoothing: unset; top: 0px; left: 351.296px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; margin: 0px; width: 702.593px; padding: 0rem 0px; color: #000000; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: rgba(0, 0, 0, 0); --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;"><br style="box-sizing: inherit;" />BUILT TO ENDURE</h2> <p style="box-sizing: inherit; margin: 0px;">DUAL-LAYERED METAL BEZEL AND SAPPHIRE LENS</p> </div> </div> </div> <div class="app__video-banner app__video-banner--dark" style="box-sizing: inherit; position: relative; background-color: #000000;" data-translate=""> <div class="app__img-banner" style="box-sizing: inherit;"><img class="app__img-banner__img app__img-banner__img--desktop" style="box-sizing: inherit; border-style: none; width: 1405.19px; display: block; max-width: 100%; height: auto;" src="https://res.garmin.com/en/products/010-03398-02/g/77966-D-VID.jpg" alt="" /></div> <div class="app__video-banner__video__play-bt app__video-banner__video__play-bt--light" style="box-sizing: inherit; font-size: 1.8rem; opacity: 0.5; transition: opacity 0.2s; cursor: pointer; position: absolute; top: 395.208px; left: 702.593px; transform: translate(-50%, -50%); filter: brightness(0) invert(1);" data-test="app__video-banner__video__play-bt"> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__line-divider" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-v-b160cf80=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; width: 395.995px;" data-v-b160cf80="" /></div> </div> <div class="app__life-style app__life-style--light" style="box-sizing: inherit; position: relative; background-color: transparent;" title="" data-translate=""> <div class="app__img-banner app__life-style__img-con" style="box-sizing: inherit; background-color: #000000;"><img class="app__img-banner__img app__img-banner__img--desktop" style="box-sizing: inherit; border-style: none; width: 1405.19px; display: block; max-width: 100%; height: auto;" src="https://res.garmin.com/en/products/010-03398-00/g/77966-D-FAN.jpg" alt="" /></div> <div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con--middle app__life-style__text__con__mobile--left app__life-style__text__con__mobile--bottom" style="box-sizing: inherit; text-shadow: #ffffff 0px 0px 0.5em; padding: 2rem 0px 2rem 2rem; margin: 0px; width: 491.806px; position: absolute; -webkit-font-smoothing: unset; bottom: unset; top: 199.792px; transform: translateY(-50%);"> </div> </div> </div> <div style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;"> <div class="app__overview__intro" style="box-sizing: inherit;" data-translate=""> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 0px auto 1rem; max-width: 900px; text-transform: uppercase;">ANALOG WATCH. AMOLED DISPLAY.</h2> <div class="app__overview__intro__description" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 900px; margin-bottom: 3rem; text-align: center;"> <p style="box-sizing: inherit;">Featuring a colorful 1.2-inch display, analog watch hands, a built-in flashlight and more — Instinct Crossover AMOLED is the rugged GPS smartwatch that’s ready for anything.</p> </div> <div class="app__column-layout app__column-layout__column--6 app__column-layout__column__mobile--2 app__overview__intro__icons" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 3rem 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/AMOLED_Display.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">BRIGHT 1.2-INCH AMOLED DISPLAY</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE AND UP TO 18 DAYS OF BATTERY LIFE IN BATTERY SAVER MODE</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/sapphire-crystal.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">RUGGED SAPPHIRE LENS AND DUAL-LAYERED METAL BEZEL</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/FLASHLIGHT.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">BUILT-IN DIMMABLE LED FLASHLIGHT</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">DETAILED HEALTH AND WELLNESS FEATURES</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Style.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">REVODRIVE<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> TECHNOLOGY GUARANTEES PRECISE TIMEKEEPING</p> </div> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.99px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">WHAT YOU'LL LOVE</h2> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-1.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DETAIL-RICH DYNAMIC DISPLAY</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">The AMOLED display and Super-LumiNova<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">®</sup> coated analog hands work in concert to highlight and amplify data fields to provide superior readability.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-2.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RUGGED DESIGN</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Explore confidently with a rugged design, including a dual-layered metal bezel, <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/legal/waterrating-definitions/">10 ATM water rating</a>, scratch-resistant sapphire lens and MIL-STD build quality for both shock and thermal resistance.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-3.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">REVODRIVE TECHNOLOGY</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Analog hands with RevoDrive technology automatically detect and recalibrate misaligned hands to deliver accurate analog timekeeping even if a significant impact occurs.</p> </div> </div> <div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-4.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">PURPOSE-BUILT</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Take on any adventure with a dimmable LED flashlight and compass as well as multi-band GPS for improved positional accuracy.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-5.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">24/7 HEALTH AND WELLNESS MONITORING</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">1</sup> and more.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 350px;" src="https://res.garmin.com/en/products/010-03398-00/g/77962-6.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BATTERY LIFE</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Get up to 14 days of battery life in smartwatch mode and up to 18 days of battery life in battery saver mode.</p> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.99px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(2.4 * 2.5); --headlinefontsize: calc(1.6vw * 2.6); font-size: 59.1645px; background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">WHAT MAKES YOU TICK</h2> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--light" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">HEALTH AND WELLNESS</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-b160cf80=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.99px;" data-v-b160cf80="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY MOVEMENT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">2</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HRV STATUS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Gain a deeper understanding of your overall health through <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">2</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WRIST-BASED HEART RATE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">It tracks your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/heart-rate-monitoring/">heart rate</a>, so you can stay in the know all day and night<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">2</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">STRESS TRACKING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Find out if you’re having a calm, balanced or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/stress-tracking/">stressful day</a>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MORNING REPORT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Get a customizable overview of your sleep, recovery, daily calendar, HRV status and more.</p> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HEALTH SNAPSHOT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log a 2-minute session to <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats</a>, then generate a report to share with your health care provider.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">PULSE OX SENSOR</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you’re awake or asleep<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">1</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MINDFUL BREATHING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Start a <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RESPIRATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">See how you’re breathing</a> throughout the day and night.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HYDRATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/hydration/">daily fluid intake</a> as a reminder to stay hydrated.</p> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">FITNESS AGE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/fitness-age/">Estimate how fit you are</a> compared to your actual age.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Nap-Detection.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">NAP DETECTION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Automatically track or log your naps to see how they benefit your body.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/SLEEP-COACH.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SLEEP COACH</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Get a <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/sleep-tracking/">sleep score</a> and personalized coaching for how much sleep you need. Even keep track of your different sleep stages.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/BREATHING-VARIATIONS-THROUGHOUT-THE-NIGHT.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BREATHING VARIATIONS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">1</sup>. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Report.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">LIFESTYLE LOGGING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress and HRV<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">2</sup> in the <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/p/125677">Garmin Connect<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> app</a>. That way, you can make more health-conscious decisions.</p> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--light" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">ACTIVITY TRACKING</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-b160cf80=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.99px;" data-v-b160cf80="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BUILT-IN SPORTS APPS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track activities, including cycling, rucking, open-water swimming, strength training and more.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN COACH</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Train for an event, achieve a milestone, or improve your fitness with <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/coach/">Garmin Coach</a> training plans for runners and cyclists.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WORKOUT CREATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">INTENSITY MINUTES</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your moderate and vigorous <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/intensity-minutes/">activity minutes</a>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">VO2 MAX</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level</a>, and track changes over time to set goals, evaluate progress and more.</p> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ALTITUDE AND HEAT ACCLIMATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/heat-and-altitude-acclimation/">how you’re holding up</a> to the current elevation or heat based on your health metrics.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HIIT WORKOUTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY SUGGESTED WORKOUTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">View your entire week of daily suggested workouts, which adapt after every run or ride.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RECOVERY TIME</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Know how long you should recover before your next high-effort workout based on your latest training.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/On-screen_workouts.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ANIMATED WORKOUTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Easy-to-follow, animated workouts come preloaded on the watch, and you can download even more from the Garmin Connect app.</p> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MUSCLE-MAPS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MUSCLE MAPS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Know which activities train certain muscles for targeted workouts.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1405.19px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--light" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">STAY CONNECTED</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-b160cf80=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.99px;" data-v-b160cf80="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN CONNECT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your health and fitness information, connect with friends, and more.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN MESSENGER<sup style="box-sizing: inherit; font-size: max(41%, 0.4em); line-height: 1; position: relative; top: -0.2rem; font-family: Superscripts-InsideSup-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> APP</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Communicate via two-way text <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/p/893837/">messaging</a><sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">3</sup> on your wrist.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive emails, texts and alerts on your watch when paired with your compatible <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=pvL8aWsaLU2iKyvF8VrpP9">Apple<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">®</sup> or Android<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> smartphone</a>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Pay-2025.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN PAY<sup style="box-sizing: inherit; font-size: max(41%, 0.4em); line-height: 1; position: relative; top: -0.2rem; font-family: Superscripts-InsideSup-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> CONTACTLESS PAYMENTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Breeze through checkout lines or transit systems with <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garminpay/banks/">participating providers</a>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SAFETY AND TRACKING FEATURES</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">If you feel unsafe or if your watch senses that an incident occurred, your watch will <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/blog/featured-2/safety-and-tracking-features/">send a message</a> with your live location<sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">4</sup>.</p> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">CONNECT IQ<sup style="box-sizing: inherit; font-size: max(41%, 0.4em); line-height: 1; position: relative; top: -0.2rem; font-family: Superscripts-InsideSup-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> STORE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">LIVETRACK<sup style="box-sizing: inherit; font-size: max(41%, 0.4em); line-height: 1; position: relative; top: -0.2rem; font-family: Superscripts-InsideSup-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> FEATURE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Friends and family can <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/blog/fitness/how-garmin-helps-you-run-safely/">follow your real-time location</a><sup style="box-sizing: inherit; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">4</sup> and view preplanned courses.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ABC SENSORS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=IX7ZS11c6h17LJVU8YF3g6">Navigate</a> your next trail with an altimeter, barometer and 3-axis electronic compass.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MultiBand.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SATIQ<sup style="box-sizing: inherit; font-size: max(41%, 0.4em); line-height: 1; position: relative; top: -0.2rem; font-family: Superscripts-InsideSup-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif;">™</sup> TECHNOLOGY</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Get superior positioning accuracy with multi-band GPS while optimizing battery life.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN SHARE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.</p> </div> </div> </div> </div> characteristics: meta_title: meta_keywords: meta_description: url: measure: order_by: 0 date_created: 2025-10-08 15:49:14 width: profile: diameter: fuel_efficiency: wet_grip: noise: supplier: delivery_days: 0 image: 17_2025_92721759931335.webp price: 37179.99 price2: 0.00 item_id: 29353

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GARMIN Instinct 3 – 45 mm, AMOLED Black

FOLLOW YOURS

FOLLOW YOURS

FEAR NOTHING

SHOW YOUR COLOURS

BE YOU. KNOW YOU.

LIGHT IT UP

BOLDLY GO

FOLLOW YOURS

WHAT YOU'LL LOVE

AMOLED Display

RUGGED DESIGN

BUILT-IN FLASHLIGHT

24/7 health and wellness monitoring

SMART NOTIFICATIONS

BATTERY LIFE

GO BOLDLY

HEALTH AND WELLNESS

DAILY MOVEMENTS

HRV STATUS

WRIST-BASED HEART RATE

STRESS TRACKING

MORNING REPORT

HEALTH SNAPSHOT

PULSE OX SENSOR

MINDFUL BREATHING

RESPIRATION

HYDRATION

FITNESS AGE

NAP DETECTION

WOMEN’S HEALTH TRACKING

ACTIVITY TRACKING

BUILT-IN SPORTS APPS

GARMIN COACH

WORKOUT CREATION

INTENSITY MINUTES

VO2 MAX

ALTITUDE AND HEAT ACCLIMATION

HIIT WORKOUTS

DAILY SUGGESTED WORKOUTS

recovery time

STAY CONNECTED

Garmin Connect

Garmin Messenger™ App

SMART NOTIFICATIONS

GARMIN PAY™ CONTACTLESS PAYMENTS

SAFETY AND TRACKING FEATURES

CONNECT IQ™ STORE

LIVETRACK FEATURE

ABC SENSORS

SATIQ™ TECHNOLOGY

GARMIN SHARE

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