No more complex training. With the Delta SE handheld and dog collar, you and your canine companion have everything you need to sit, stay and play — the easy way.
Train simply with the small, ergonomic 3-button handheld.
Enjoy three ways to train, including stimulation, tone and vibration.
A slide switch makes training up to two dogs1 easier than ever.
Stay connected with your dog at up to a half-mile range.
Tactile dial helps you and your dog stay focused while training.
Put dog training into your own hands.
SIMPLE AND EFFECTIVE
With its small, ergonomic design, dog training fits in the palm of your hand.
THREE WAYS TO TRAIN
Train your way, and choose between tone, vibration and 10 levels of momentary and continuous stimulation.
REMAIN FOCUSED
The tactile dial allows you to focus on your dog while training, so you never have to take your eyes off what matters.
Designed with the beginner in mind.
TRAIN YOUR PACK
Get the two-in-one experience, and train up to two dogs1 with the easy-to-use slide switch.
CHANGEABLE AND REPLACEABLE CONTACT POINTS
Based on the length and thickness of your dog’s coat, choose between two contact points — long and short — and get more consistent contact during training.
TOUGH AND WATER-RESISTANT
Whether training for the house or the hunt, this rugged, water-resistant (IPX7) handheld is built to last.
1 Requires additional dog collar (sold separately)
TestVar
id: 820
userid: 17
name: GARMIN Instinct E – 45 mm, Electric Lime
VIP: 0
cat: 46
subcat: 17
subsubcat: 0
manufacturer:
model:
status: 1
image1: 17_2025_54531736341850.webp
image2: 17_2025_36301736341848.webp
image3: 17_2025_87511736341848.webp
image4: 17_2025_88151736341849.webp
image5: 17_2025_18561736341849.webp
image6: 17_2025_98481736341849.webp
image7: 17_2025_86301736341850.webp
image8:
image9:
image10:
image11:
image12:
short_description: <h5><span style="font-size: 8.3px;">FOLLOW YOURS</span></h5>
<div class="app__overview__intro__description">Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот.</div>
description: <div style="box-sizing: inherit;">
<div class="app__overview__intro" style="box-sizing: inherit;" data-translate="">
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 0px auto 1rem; max-width: 900px; text-transform: uppercase;">FOLLOW YOURS</h2>
<div class="app__overview__intro__description" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 900px; margin-bottom: 3rem; text-align: center;">
<p style="box-sizing: inherit;">Instinct E is the GPS smartwatch with a rugged design and the essential features you need to take on the day.</p>
</div>
<div class="app__column-layout app__column-layout__column--6 app__column-layout__column__mobile--2 app__overview__intro__icons" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 3rem 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Military_Standard_Toughness.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">RUGGED DESIGN</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">ESSENTIAL HEALTH AND WELLNESS FEATURES</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">SMART NOTIFICATIONS<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">1</sup></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">NAVIGATION FEATURES</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">BUILT-IN SPORTS APPS</p>
</div>
</div>
</div>
</div>
</div>
<div style="box-sizing: inherit;">
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">WHAT YOU'LL LOVE</h2>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-1.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RUGGED DESIGN</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Stand out with a rugged design, including a 40 mm high-strength case and scratch-resistant display.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-2.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">TESTED FOR TOUGHNESS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">The Instinct E smartwatch is <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/legal/waterrating-definitions/">10 ATM water-rated</a> and engineered to MIL-STD-810 for thermal and shock resistance.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-3.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ESSENTIAL HEALTH AND WELLNESS MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup> and more.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-4.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-5.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">NAVIGATION FEATURES</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-6.jpg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Track your activities, including walking, running, cycling, hiking, strength training and more.</p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">GO BOLDLY</h2>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">HEALTH AND WELLNESS</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY MOVEMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Gain a deeper understanding of your overall health through <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Instinct E tracks your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/heart-rate-monitoring/">heart rate,</a> so you can stay in the know all day and night<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">STRESS TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Find out if you’re having a calm, balanced or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/stress-tracking/">stressful day.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HEALTH SNAPSHOT</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log a 2-minute session to <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats,</a> then generate a report to share with your healthcare provider.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">PULSE OX SENSOR</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you’re awake or asleep<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MINDFUL BREATHING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Start a <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RESPIRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">See how you’re breathing</a> throughout the day and night.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HYDRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/hydration/">daily fluid intake</a> as a reminder to stay hydrated.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">FITNESS AGE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/fitness-age/">Estimate how fit you are</a> compared to your actual age.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WOMEN’S HEALTH TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> to get exercise and nutrition education.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">ACTIVITY TRACKING</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN COACH</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Train for an event, achieve a milestone, or improve your fitness with <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/coach/">garmin coach training plans</a> for runners and cyclists.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WORKOUT CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Create step-by-step workouts from more than 1,600 exercises in the <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/125677">Garmin Connect™ app,</a> and send them directly to your watch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">INTENSITY MINUTES</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your moderate and vigorous <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/intensity-minutes/">activity minutes.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level,</a> and track changes over time to set goals, evaluate progress and more.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ALTITUDE AND HEAT ACCLIMATION</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/heat-and-altitude-acclimation/">how you’re holding</a> up to the current elevation or heat based on your health metrics.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HIIT WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY SUGGESTED WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">View your entire week of daily suggested workouts, which adapt after every run or ride.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">recovery time</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Know how long you should recover before your next high-effort workout based on your latest training.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;">
<div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate="">
<h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">STAY CONNECTED</h2>
</div>
<div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Connect</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your health and fitness information, connect with friends and more — in this free, zero-subscription app.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Messenger™ App</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Communicate via two-way text <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/893837/">messaging<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">4</sup></a> on your wrist.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive emails, texts and alerts on your watch when paired with your compatible <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=pvL8aWsaLU2iKyvF8VrpP9">Apple or Android smartphone.</a></p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SAFETY AND TRACKING FEATURES</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup>.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">CONNECT IQ™ STORE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;">
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">LIVETRACK FEATURE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Friends and family can <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/blog/fitness/how-garmin-helps-you-run-safely/">follow your real-time location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup></a> and view preplanned courses.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ABC SENSORS</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=IX7ZS11c6h17LJVU8YF3g6">Navigate</a> your next trail with an altimeter, barometer and 3-axis electronic compass.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg" alt="" />
<h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN SHARE</h3>
<p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.</p>
</div>
<div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;"> </div>
</div>
</div>
</div>
characteristics:
meta_title: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики.
meta_keywords:
meta_description: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот.
url: instinct-e-45mm-electric-lime
measure:
order_by: 0
date_created: 2025-01-08 14:11:01
width:
profile:
diameter:
fuel_efficiency:
wet_grip:
noise:
supplier:
delivery_days: 0
image: 17_2025_54531736341850.webp
price: 15780.00
price2: 18580.00
item_id: 871
stickers: #0