Instinct 3 е цврстиот GPS паметен часовник кој е дизајниран да се носи за секој предизвик и во секоја сезона.

GARMIN Instinct 3 – 50 mm, AMOLED Neotropic, Twilight Band

FOLLOW YOURS

Instinct 3 е цврстиот GPS паметен часовник кој е дизајниран да се носи за секој предизвик и во секоја сезона. Следете го вашиот, каде и да ве води авантурата.

30.980 ден.

SKU : 010-03020-01

Достапност : Распродадено

Додади во листа на желби

FOLLOW YOURS

INSTINCT® 3

FEAR NOTHING

Metal-reinforced bezel

SHOW YOUR COLOURS

Bright and vibrant AMOLED display

BE YOU. KNOW YOU.

24/7 health and wellness monitoring

LIGHT IT UP

BUILT-IN FLASHLIGHT

BOLDLY GO

Multi-band GPS with SatIQ™ technology

FOLLOW YOURS

Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.

BRIGHT 1.2-INCH AMOLED DISPLAY

UP TO 18 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS FEATURES

SMART NOTIFICATIONS¹

BUILT-IN FLASHLIGHT

RUGGED DESIGN

WHAT YOU'LL LOVE

AMOLED Display

Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.

RUGGED DESIGN

Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.

BUILT-IN FLASHLIGHT

See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 health and wellness monitoring

Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox² and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.

BATTERY LIFE

Leave the charger at home with up to 18 days of battery life in smartwatch mode.

GO BOLDLY

HEALTH AND WELLNESS

DAILY MOVEMENTS

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist³.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

WRIST-BASED HEART RATE

Instinct 3 tracks your heart rate, so you can stay in the know all day and night³.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep².

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

RESPIRATION

See how you’re breathing throughout the day and night.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

FITNESS AGE

Estimate how fit you are compared to your actual age.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

WOMEN’S HEALTH TRACKING

Track your menstrual cycle or pregnancy to get exercise and nutrition education.

ACTIVITY TRACKING

BUILT-IN SPORTS APPS

Track activities, including cycling, open-water swimming, strength training and more.

GARMIN COACH

Train for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

recovery time

Know how long you should recover before your next high-effort workout based on your latest training.

STAY CONNECTED

Garmin Connect

See your health and fitness information, connect with friends and more — in this free, zero-subscription app.

Garmin Messenger™ App

Communicate via two-way text messaging⁴ on your wrist.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁵.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

LIVETRACK FEATURE

Friends and family can follow your real-time location⁵ and view preplanned courses.

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

SATIQ™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimising battery life.

GARMIN SHARE

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

TestVar id: 819 userid: 17 name: GARMIN Instinct E – 45 mm, Black, Charcoal Band VIP: 0 cat: 46 subcat: 17 subsubcat: 0 manufacturer: model: status: 1 image1: 17_2025_49091736338861.webp image2: 17_2025_29141736338860.webp image3: 17_2025_80851736338861.webp image4: 17_2025_57201736338861.webp image5: 17_2025_60971736338861.webp image6: 17_2025_69931736338862.webp image7: 17_2025_37961736338862.webp image8: image9: image10: image11: image12: short_description: <h5><span style="font-size: 8.3px;">FOLLOW YOURS</span></h5> <div class="app__overview__intro__description">Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот.</div> description: <div style="box-sizing: inherit;"> <div class="app__overview__intro" style="box-sizing: inherit;" data-translate=""> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 0px auto 1rem; max-width: 900px; text-transform: uppercase;">FOLLOW YOURS</h2> <div class="app__overview__intro__description" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 900px; margin-bottom: 3rem; text-align: center;"> <p style="box-sizing: inherit;">Instinct E is the GPS smartwatch with a rugged design and the essential features you need to take on the day.</p> </div> <div class="app__column-layout app__column-layout__column--6 app__column-layout__column__mobile--2 app__overview__intro__icons" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 3rem 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Military_Standard_Toughness.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">RUGGED DESIGN</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">ESSENTIAL HEALTH AND WELLNESS FEATURES</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">SMART NOTIFICATIONS<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">1</sup></p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">NAVIGATION FEATURES</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(16.6667% - 0.833333rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto; width: 50px;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" /> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">BUILT-IN SPORTS APPS</p> </div> </div> </div> </div> </div> <div style="box-sizing: inherit;"> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">WHAT YOU'LL LOVE</h2> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-1.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RUGGED DESIGN</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Stand out with a rugged design, including a 40 mm high-strength case and scratch-resistant display.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-2.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">TESTED FOR TOUGHNESS</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">The Instinct E smartwatch is <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/legal/waterrating-definitions/">10 ATM water-rated</a> and engineered to MIL-STD-810 for thermal and shock resistance.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-3.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ESSENTIAL HEALTH AND WELLNESS MONITORING</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Know your body better with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup> and more.</p> </div> </div> <div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en/products/010-02932-00/g/67731-4.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-5.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">NAVIGATION FEATURES</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(33.3333% - 0.666667rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://res.garmin.com/en_GB/products/010-02932-00/g/67731-6.jpg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">BUILT-IN SPORTS APPS</h3> <p class="app__feature__card__description app__feature__card__description--left" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px; text-align: left;">Track your activities, including walking, running, cycling, hiking, strength training and more.</p> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" style="box-sizing: inherit; flex: 0 0 100%; margin: 0px; width: 1199.33px; padding: 3rem 2rem; --headlinemobiletextsizeadjuster: 2.5; --headlineratio: calc(var(--headlineMobileTextSizeScaler) * var(--headlineMobileTextSizeAdjuster)); --headlinefontsize: calc(1.6vw * var(--headlineTextSizeScaler)); font-size: calc(var(--headlineFontSize)); background-color: #000000; --headlinetextsizescaler: 2.6; --headlinemobiletextsizescaler: 2.4;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: inherit; margin: 0px;">GO BOLDLY</h2> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">HEALTH AND WELLNESS</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Tracks_Steps_and_Sleep.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY MOVEMENTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HRV STATUS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Gain a deeper understanding of your overall health through <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WRIST-BASED HEART RATE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Instinct E tracks your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/heart-rate-monitoring/">heart rate,</a> so you can stay in the know all day and night<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">3</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">STRESS TRACKING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Find out if you’re having a calm, balanced or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/stress-tracking/">stressful day.</a></p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MORNING-REPORT.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MORNING REPORT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HEALTH SNAPSHOT</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log a 2-minute session to <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats,</a> then generate a report to share with your healthcare provider.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">PULSE OX SENSOR</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you’re awake or asleep<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">2</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">MINDFUL BREATHING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Start a <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">RESPIRATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/respiration-rate/">See how you’re breathing</a> throughout the day and night.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HYDRATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Log your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/hydration/">daily fluid intake</a> as a reminder to stay hydrated.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Fitness-Age.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">FITNESS AGE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/fitness-age/">Estimate how fit you are</a> compared to your actual age.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WOMEN’S HEALTH TRACKING</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> to get exercise and nutrition education.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">ACTIVITY TRACKING</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Coach.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN COACH</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Train for an event, achieve a milestone, or improve your fitness with <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://connect.garmin.com/features/coach/">garmin coach training plans</a> for runners and cyclists.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Creation.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">WORKOUT CREATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Create step-by-step workouts from more than 1,600 exercises in the <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/125677">Garmin Connect™ app,</a> and send them directly to your watch.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/intensity-minutes.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">INTENSITY MINUTES</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your moderate and vigorous <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/health-science/intensity-minutes/">activity minutes.</a></p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/VO2_Max.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">VO2 MAX</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level,</a> and track changes over time to set goals, evaluate progress and more.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HEAT-AND-ALTITUDE-ACCLIMATION.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ALTITUDE AND HEAT ACCLIMATION</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/garmin-technology/running-science/physiological-measurements/heat-and-altitude-acclimation/">how you’re holding</a> up to the current elevation or heat based on your health metrics.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HIIT-WORKOUTS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">HIIT WORKOUTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Workout-Recommendations_Daily-Workout-Suggestions.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">DAILY SUGGESTED WORKOUTS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">View your entire week of daily suggested workouts, which adapt after every run or ride.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/recovery-time.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">recovery time</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Know how long you should recover before your next high-effort workout based on your latest training.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> </div> <div class="app__layout-container app__layout-container--small app__layout-container--light" style="box-sizing: inherit; width: 1263.33px; padding: 3rem 2rem;"> <div class="app__product__copy app__product__copy--" style="box-sizing: inherit; margin-left: auto; margin-right: auto; max-width: 1200px;" data-translate=""> <h2 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 2rem; margin: 1rem 0px;">STAY CONNECTED</h2> </div> <div class="app__line-divider" style="box-sizing: inherit; margin: -1rem auto 2rem; max-width: 1200px;" data-v-2b6f8b64=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" style="box-sizing: content-box; height: 1px; overflow: visible; margin: 0px auto; padding: 0px; border: none; background-color: #000000; width: 1199.33px;" data-v-2b6f8b64="" /></div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Connect</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">See your health and fitness information, connect with friends and more — in this free, zero-subscription app.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/GARMIN-MESSENGER-APP.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">Garmin Messenger™ App</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Communicate via two-way text <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/893837/">messaging<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">4</sup></a> on your wrist.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SMART NOTIFICATIONS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Receive emails, texts and alerts on your watch when paired with your compatible <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=pvL8aWsaLU2iKyvF8VrpP9">Apple or Android smartphone.</a></p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">SAFETY AND TRACKING FEATURES</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup>.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">CONNECT IQ™ STORE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/en-GB/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center;"> </div> </div> <div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2" style="box-sizing: inherit; display: flex; flex-flow: wrap; justify-content: center; gap: 0px 1rem; margin-left: auto; margin-right: auto; max-width: 1200px; margin-top: 4rem;"> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">LIVETRACK FEATURE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Friends and family can <a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://www.garmin.com/blog/fitness/how-garmin-helps-you-run-safely/">follow your real-time location<sup style="box-sizing: inherit; font-family: Superscripts-InsideSup-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: max(52%, 0.4em); line-height: 1; position: relative; top: 0px;">5</sup></a> and view preplanned courses.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/COMPASS.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">ABC SENSORS</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; color: #000000; transition: color 0.2s;" href="https://support.garmin.com/?faq=IX7ZS11c6h17LJVU8YF3g6">Navigate</a> your next trail with an altimeter, barometer and 3-axis electronic compass.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;" data-translate=""><img class="app__feature__card__image" style="box-sizing: inherit; border-style: none; display: inline; max-width: 100%; margin: 0px 0px 0.5rem; height: auto;" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Share.svg" alt="" /> <h3 style="box-sizing: inherit; font-family: Superscripts-Oswald, Oswald, 'Roboto Condensed', Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-weight: 400; letter-spacing: 0.05rem; line-height: 1.25; font-size: 1.5rem; margin: 1rem 0px;">GARMIN SHARE</h3> <p class="app__feature__card__description app__feature__card__description--center" style="box-sizing: inherit; font-size: 0.875rem; letter-spacing: 0px; line-height: 19px; margin: 0px;">Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.</p> </div> <div class="app__feature__card" style="box-sizing: inherit; flex: 0 0 calc(20% - 0.8rem); text-align: center; font-family: Superscripts-Roboto, Roboto, 'Noto Sans TC', 'Noto Sans SC', 'Noto Sans JP', 'Noto Sans KR', Prompt, sans-serif; font-size: 18px;"> </div> </div> </div> </div> characteristics: meta_title: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики. meta_keywords: meta_description: Instinct Е е паметен GPS часовник со цврст дизајн и основни карактеристики што ви требаат во текот на денот. url: instinct-e-45mm-black-charcoal-band measure: order_by: 0 date_created: 2025-01-08 13:56:21 image: 17_2025_49091736338861.webp price: 18580.00 price2: 0.00 item_id: 870

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GARMIN Instinct 3 – 50 mm, AMOLED Neotropic, Twilight Band

FOLLOW YOURS

FOLLOW YOURS

FEAR NOTHING

SHOW YOUR COLOURS

BE YOU. KNOW YOU.

LIGHT IT UP

BOLDLY GO

FOLLOW YOURS

WHAT YOU'LL LOVE

AMOLED Display

RUGGED DESIGN

BUILT-IN FLASHLIGHT

24/7 health and wellness monitoring

SMART NOTIFICATIONS

BATTERY LIFE

GO BOLDLY

HEALTH AND WELLNESS

DAILY MOVEMENTS

HRV STATUS

WRIST-BASED HEART RATE

STRESS TRACKING

MORNING REPORT

HEALTH SNAPSHOT

PULSE OX SENSOR

MINDFUL BREATHING

RESPIRATION

HYDRATION

FITNESS AGE

NAP DETECTION

WOMEN’S HEALTH TRACKING

ACTIVITY TRACKING

BUILT-IN SPORTS APPS

GARMIN COACH

WORKOUT CREATION

INTENSITY MINUTES

VO2 MAX

ALTITUDE AND HEAT ACCLIMATION

HIIT WORKOUTS

DAILY SUGGESTED WORKOUTS

recovery time

STAY CONNECTED

Garmin Connect

Garmin Messenger™ App

SMART NOTIFICATIONS

GARMIN PAY™ CONTACTLESS PAYMENTS

SAFETY AND TRACKING FEATURES

CONNECT IQ™ STORE

LIVETRACK FEATURE

ABC SENSORS

SATIQ™ TECHNOLOGY

GARMIN SHARE

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