MARQ Athlete (Gen 3)

MARQ® ATHLETE

VICTORY IS EARNED

A MODERN TOOL WATCH

Timeless luxury with world-class smartwatch capabilities

UNCOMPROMISING CRAFTSMANSHIP

GRADE-5 TITANIUM, A CERAMIC BEZEL AND INTEGRATED RUBBER STRAP ELEVATE EVERY WEAR

CUSTOM EXPERIENCES

EXCLUSIVE WATCH FACES, GLOBAL MAPPING AND BIOMETRIC DATA CREATE AN EXQUISITE TOOL

EXPANDED CAPABILITIES

FULLY INTEGRATED LED FLASHLIGHT, SEALED INDUCTIVE BUTTONS WITH TACTILE FEEDBACK AND MORE

DESIGNED FOR CONNECTION

Built-in inReach^® Connectivity gives you access to LTE and satellite networks
LEARN MORE

VICTORY IS EARNED

MARQ Athlete (Gen 3) is a performance tool watch engineered for those who compete to win. Defined by precise craftsmanship, every element is optimised for excellence — from premium materials built to endure every mile to advanced performance technology that tracks, measures and elevates your output. This is for athletes who don't just push limits, they redefine them.

CUSTOM CERAMIC FINISHES WITH INTEGRATED VO2 MAX INDICATOR

UP TO 18 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

BORDERLESS 1.4″ AMOLED DISPLAY AND SAPPHIRE LENS

INREACH^® CONNECTIVITY¹ FOR LTE AND SATELLITE COVERAGE

BRILLIANT LED FLASHLIGHT WITH MICROLENSING

IN-DEPTH BIOMETRIC TRAINING DATA

WHAT YOU'LL LOVE

DESIGNED FOR THE BEST

MARQ is built with high-strength, lightweight Grade-5 titanium, an integrated rubber strap, a timeless ceramic bezel inlay with a VO2 max indicator and tactile, leakproof buttons to create the perfect balance of durability and craftsmanship.

BUILT WITH PURPOSE

The MARQ tool watch has custom training capabilities that provide a tailored view of your health and training data. From running economy to endurance score, know your body's potential.

BORDERLESS DISPLAY

This 1.4″ borderless AMOLED display is the largest on MARQ to date, protected by a sapphire lens — providing crisp, clear detail with no lens art.

STAY CONNECTED, PHONE-FREE

Enjoy connectivity on the go with voice calls, messaging and LiveTrack™ location sharing via LTE. When venturing off-grid, inReach^® technology¹ allows you to send message check-ins and get weather forecasts — once you establish a satellite link — with no phone connection required.

LUXURY TOOL WATCH

MARQ is an advanced GPS smartwatch with access to smart notifications², 24/7 biometric monitoring³, 100+ activity profiles, and advanced training and performance tools.

EXPANDED CAPABILITY

With an integrated LED flashlight, sealed inductive buttons, built-in speaker and mic, preloaded classic watch faces with customisable complications and more, MARQ is unlike any other smartwatch.

PERFORMANCE

PRELOADED CLIMBPRO

See real-time information on your current and upcoming climbs on downloaded courses without the need to preplan.

STAMINA METRICS

This feature helps you visualise the impact of your endurance training³, based on your fitness gains and training history.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality³, recovery, training load and more, so you can determine if it's a good day to go hard — or take it easy.

Training status

Get insight, and know whether you're training productively, peaking or strained.

GARMIN COACH

Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness.

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.

PACEPRO™ TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

ENDURANCE SCORE

Measuring your ability to sustain prolonged efforts, this feature helps you see how training from your athletic pursuits impacts your overall endurance.

HILL SCORE

Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.

DAILY SUGGESTED WORKOUTS

Measure your capability for daily suggested workouts, which adapt after every run or ride.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

WRIST-BASED RUNNING DYNAMICS

View crucial running metrics such as cadence, stride length, ground contact time and more.

RUNNING ECONOMY

Measure your overall energy efficiency while running — using long-term running volume, stride length and step speed loss — when you pair your watch with the HRM 600 monitor (sold separately).

RUNNING TOLERANCE

Better understand the impact each run has on your body, and get a recommended weekly maximum mileage so you can keep training effectively without taking on too much.

STEP SPEED LOSS

Improve your running form, and understand how much you slow down when your foot hits the ground when you pair your watch with the HRM 600 monitor (sold separately).

PROJECTED RACE TIME

This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.

INREACH TECHNOLOGY

SOS MESSAGING AND THE GARMIN RESPONSE℠ CENTRE

Need help? With inReach satellite and LTE connectivity¹, you can trigger an interactive SOS message for emergency support from the 24/7-staffed Garmin Response coordination centre You also get free emergency SOS messaging for up to 12 months after the free trial period.

PHONE-FREE VOICE CALLS

When you have an LTE connection, the Messenger Calls app on your watch lets you initiate and receive voice calls with other Garmin Messenger™ app users — without needing to carry your smartphone.

MESSAGING ON THE GO

Through satellite or LTE connection¹, messages can be shared with other Garmin Messenger app users directly from your watch. The app will automatically sync with your contacts when your watch is paired with your smartphone.

NO NEED TO SWITCH PROVIDERS

You'll activate your plan through Garmin, not your mobile network provider, so access to inReach services is a seamless connection through your watch.

SAVE POWER

This watch uses an LTE-M network¹, which is designed to use less power and minimise battery drain on your watch to keep your adventures going longer and stronger.

LIVETRACK LOCATION SHARING

LTE network connectivity¹ lets friends follow your adventures. They'll be notified in the Garmin Messenger app that you have started a LiveTrack sequence, and they can use the app to view your progress and message you during your activity.

WEATHER FORECASTS

Via an LTE or satellite connection¹, access current weather conditions and multiday forecasts directly on your watch to help you stay prepared for what's ahead on your route.

LOCATION CHECK-INS

Over satellite or LTE¹, user-initiated location updates can be sent to family and friends, keeping them apprised of your progress on trips and adventures.

GARMIN LOCATE

Allows trusted, preselected contacts to automatically poll your smartwatch and view your last available location when paired to your smartphone, or phone-free with an LTE or satellite connection.

ACTIVITIES

GARMIN EPIC

This feature lets you record, relive and share multiple days of activities with photos, as well as health and performance stats, in a cohesive story of events over time.

TRACK YOUR ACTIVITIES

Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as football, racquet sports and more.

TRIATHLON AND MULTISPORT PROFILES

Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swim/runs, or you can create your own.

CROSS TRAINING

Download the free HIIT, strength, cardio, yoga, pilates and mobility workouts so you can switch up how you sweat.

ANIMATED WORKOUTS

Follow animated workouts for cardio, strength, yoga and pilates on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Automatically track ascents and descents along with how much time you spend between runs.

RECREATIONAL DIVING

A 40-metre dive rating and leakproof metal buttons let you reach new depths with support for scuba and apnea dive activities.

ROWING ACTIVITY

Record indoor or outdoor rowing workouts. For indoor, VO2 max helps gauge cardio fitness and training impact (requires a power meter-equipped rowing machine).

RUCKING ACTIVITY

Set a target metric, create a custom workout, and change pack weight during the activity.

NAVIGATION

WORLDWIDE PRELOADED MAPPING

You’re ready for worldwide adventure right out of the box. No need to pick regions and load maps. You’re covered no matter where you travel around the world.

ADDRESS SEARCH

Search and navigate by address around the world. If there’s a specific address you want to cycle or run to, we’ve got you covered.

OUTDOOR MAPS+

Get an Outdoor Maps+ plan for premium mapping content, such as satellite imagery and enhanced topographic maps. More memory capacity means the MARQ tool watch can download and store 4 times as many maps from Outdoor Maps+ as previous versions.

GARMIN TRAILS

Access thousands of trails, and send them directly to your compatible device for offline use with a Garmin Connect+ plan in the Garmin Connect app or to Outdoor Maps+ in the Garmin Explore™ app.

SATIQ™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimising battery life.

DYNAMIC ROUND-TRIP ROUTING

Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.

NEXTFORK™ MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

UP AHEAD FEATURE

Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

SKIVIEW™ MAPS

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

GOLF COURSE MAPS

Get preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.

HEALTH

MORNING REPORT

Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow’s workout, weather and events.

HRV STATUS

Gain a better understanding of your performance³ overall health, recovery and training while you sleep.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate³ to help you gauge how hard you work during activities.

GARMIN ECG APP

The ECG app⁷ uses sensors to record the electrical signals that control how your heart beats. It analyses that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

PULSE OX SENSOR

Track your blood oxygen saturation while you're awake or asleep, and gain awareness of how you're adapting to altitude⁴.

SLEEP COACH

Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality³.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

BREATHING VARIATIONS

Track shifts in your breathing patterns as you sleep⁴. These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

SMART WAKE ALARM

The smart wake alarm gently vibrates to wake you at the optimal time.

JET LAG ADVISER

Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.

RESPIRATION TRACKING

See how you’re breathing throughout the day and night.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated.

ALTITUDE AND HEAT ACCLIMATION

See how you're holding up to the current elevation or heat based on your health metrics.

CONNECTIVITY

GARMIN CONNECT™ APP

See your health and fitness information, connect with friends and more. Garmin Connect is your go-to tool for tracking and sharing your data.

BUILT-IN SPEAKER AND MICROPHONE

Make and take phone calls from your watch when it's paired to your smartphone. Plus, control watch functions with off-grid voice commands.

Music

Download songs plus playlists from your Spotify, Amazon Music or Deezer accounts for phone-free listening (plan may be required).

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

GARMIN SHARE

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

STOCKS TRACKER

Keep track of up to 50 of your favourite stocks⁶ — right from your wrist.

Connect IQ Store

Add watch faces, data fields and apps from your paired smartphone.

POWER MANAGER

View how various settings and sensors impact your sports watch's battery life.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your sports smartwatch when paired with your iPhone^® or Android™ smartphone.

¹Active plan required; LTE network coverage is not available in all regions. Satellite connection and SOS functionality on this device have important limitations compared to other inReach devices that could affect the performance of connected features, making them unavailable in certain situations. Not for use in flight. Check Garmin.com/marqfeaturerequirements for requirements and limitations and to see which services are accessible in your area — or in areas to where you may be traveling to ensure the performance, coverage and service levels of this device are suitable for your intended use.

²When paired with your compatible smartphone.

³Activity tracking accuracy.

⁴This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

⁵When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.

⁶When paired with your compatible smartphone.All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.

⁷The ECG app is a Class IIa medical device under the EU Medical Device Regulation (MDR) (EU) 2017/745. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm. The ECG app is only intended for adults aged 22 years and over. Always follow the instructions for use. The ECG app is not available in all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. See Garmin.com/ECG for availability and full instructions for use.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.

Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.

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GARMIN MARQ® Athlete (Gen 3)

VICTORY IS EARNED

MARQ® ATHLETE

A MODERN TOOL WATCH

UNCOMPROMISING CRAFTSMANSHIP

CUSTOM EXPERIENCES

EXPANDED CAPABILITIES

DESIGNED FOR CONNECTION

VICTORY IS EARNED

WHAT YOU'LL LOVE

DESIGNED FOR THE BEST

BUILT WITH PURPOSE

BORDERLESS DISPLAY

STAY CONNECTED, PHONE-FREE

LUXURY TOOL WATCH

EXPANDED CAPABILITY

PERFORMANCE

PRELOADED CLIMBPRO

STAMINA METRICS

TRAINING READINESS

Training status

GARMIN COACH

VISUAL RACE PREDICTOR

PACEPRO™ TECHNOLOGY

GRADE-ADJUSTED PACE

PERFORMANCE METRICS

ENDURANCE SCORE

HILL SCORE

DAILY SUGGESTED WORKOUTS

RECOVERY TIME

WRIST-BASED RUNNING DYNAMICS

RUNNING ECONOMY

RUNNING TOLERANCE

STEP SPEED LOSS

PROJECTED RACE TIME

INREACH TECHNOLOGY

SOS MESSAGING AND THE GARMIN RESPONSE℠ CENTRE

PHONE-FREE VOICE CALLS

MESSAGING ON THE GO

NO NEED TO SWITCH PROVIDERS

SAVE POWER

LIVETRACK LOCATION SHARING

WEATHER FORECASTS

LOCATION CHECK-INS

GARMIN LOCATE

ACTIVITIES

GARMIN EPIC

TRACK YOUR ACTIVITIES

TRIATHLON AND MULTISPORT PROFILES

CROSS TRAINING

ANIMATED WORKOUTS

BACKCOUNTRY SKI AND SNOWBOARD

RECREATIONAL DIVING

ROWING ACTIVITY

RUCKING ACTIVITY

NAVIGATION

WORLDWIDE PRELOADED MAPPING

ADDRESS SEARCH

OUTDOOR MAPS+

GARMIN TRAILS

SATIQ™ TECHNOLOGY

DYNAMIC ROUND-TRIP ROUTING

NEXTFORK™ MAP GUIDE

UP AHEAD FEATURE

SKIVIEW™ MAPS

GOLF COURSE MAPS

HEALTH

MORNING REPORT

EVENING REPORT

HRV STATUS

WRIST-BASED HEART RATE

GARMIN ECG APP

PULSE OX SENSOR

SLEEP COACH

NAP DETECTION

BREATHING VARIATIONS

SMART WAKE ALARM

JET LAG ADVISER

HEALTH SNAPSHOT