With this user-friendly GPS running watch, nothing stands in the way of your first sporting successes. Numerous functions help you to get closer to your goals step by step.
Record your run and, thanks to integrated satellite systems, follow how far, how fast and where you have run.
Heart rate measurement on the wrist 1 and many other functions help you to keep an eye on your health and fitness.
Thanks to individual training recommendations, you leave nothing to chance in your daily training.
High-end running functions help you reach your full potential. But without the high price.
Keep moving. Thanks to a large selection of pre-installed sports apps, you can do more than just record running workouts.
Thanks to a battery life of up to 2 weeks, you can do more workouts before it's time to recharge.
FORM AND FUNCTIONALITY
This light and comfortable smartwatch is the perfect companion to bring your sport and everyday life into harmony.
SPORTS-FRIENDLY MATERIALS
Whether you are doing a 5 km run or working up a sweat during HIIT training - the sporty silicone wristband offers ultimate comfort.
WE HAVE EVERYTHING YOU NEED FOR RUNNING.
INTEGRATED GPS
Track where you run and get accurate statistics, including: on distance, pace and intervals. So you can see exactly where you were even after your training.
HEART RATE MEASUREMENT ON THE WRIST
Receive heart rate data 1 and alerts if your resting heart rate stays too high. In fact, estimate how hard your heart is working with activities.
GARMIN COACH
These free adaptive training plans include instructions from experienced coaches and are tailored to you and your goals. Workouts are synchronized directly with the watch.
DAILY TRAINING SUGGESTIONS
Thanks to personalized training suggestions, you will receive daily recommendations for your next run based on your training protocol , your fitness level and your recovery time.
PACEPRO ™: KEEP THE RIGHT PACE
Receive dynamic pace specifications based on the route profile and your planned strategy. So you can adapt your exertion to your goals at any time.
TARGET TIME
Would you like to be supported in achieving your goal? Choose a distance for the running session and your estimated target time will be displayed on a data page.
CAREER
If you want to do a few speed units on the track, record exact lap distances with the integrated track training activity and view the distances in meters.
STEP RATE ALARMS
Do you want to improve your running form? Cadence alarms let you know when you are no longer in your target frequency range.
RECREATIONAL ADVICE
It is very important that your body has time to recover between workouts. After each workout, the integrated recovery advisor tells you how long you should recover before another hard workout.
RUN TIME FORECAST
This specialized feature takes your fitness level and training history into account to help you work towards your competition goal and see the impact of training on your projected target time.
INTEGRATED SPORTS APPS
Add variety to your training routine with activity profiles for track training, virtual running training, swimming in a pool, Pilates, HIIT and even breathing exercises.
LONG BATTERY LIFE
With a battery life of up to 2 weeks in smartwatch mode and up to 20 hours in GPS mode, you can run as long as your heart desires.
MORE WAYS TO FOLLOW HEALTH AND FITNESS.
FITNESS TRACKING
When you're out and about, your Forerunner 55 remembers the number of steps, minutes of intensity, and more 1 .
KEEP AN EYE ON THE STRESS
Find out if you are having a quiet, balanced, or busy day. Receive relaxation reminders to do a quick breathing exercise.
BODY BATTERY ™ ENERGY LEVEL
Measure your body's energy reserves so you know when the best times are to be active or to relax.
INTENSITY MINUTES
See what time of day you received intensity minutes from moderate and high intensity physical activity.
FITNESS AGE
This function uses the chronological age, the heart rate at rest and other factors to calculate whether your body is younger or older than you. After all, age is just a number.
DISPLAY YOUR BREATHING RATE
See what your breathing is like during the day, while sleeping, and during breathing exercises.
Receive emails, SMS messages and alarms directly on the smartwatch when it is paired with your compatible smartphone .
SECURITY AND TRACKING FUNCTIONS
If you do not feel safe or your watch has detected an accident, a message with your position will be sent to emergency contacts thanks to the emergency assistance and the accident notification 3 .
CONNECT IQ ™ SHOP
Download custom display designs, add data fields and get apps from Connect IQ Shop 2 .
MUSIC FUNCTIONS
Easily operate the music played on the phone so you can easily skip tracks.
SYNCHRONIZATION WITH GARMIN CONNECT
Upload your activity to the Garmin Connect app to interact with a busy online community. Members can connect with others, compete against each other, and even share achievements through social media.
DISCOVER ALL TRAINING VALUES.
FIND OUT MORE NOW!
If you enjoy exercising, be sure to follow @GarminFitness on Instagram®.
FIND OUT MORE NOW!
Customize your Garmin smartwatch through the Connect IQ shop.
TestVar
id: 342
userid: 17
name: GARMIN forerunner 165 music Turquoise Aqua
VIP: 0
cat: 45
subcat: 1
subsubcat: 0
manufacturer:
model:
status: 1
image1: 17_2024_50981714008179.webp
image2: 17_2024_42671714008179.webp
image3: 17_2024_32321714008180.webp
image4: 17_2024_28381714008180.webp
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image6: 17_2024_20421714008180.webp
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short_description: <h4><strong>ТРЕНИРАЈ БРИЛИЈАНТНО</strong></h4>
Не е само трчање. Вие отидовте подалеку од тоа. Затоа ви е потребен Forerunner 165 — наменски направен паметен часовник со GPS што ви помага да ги исполните вашите цели со персонализирани адаптивни планови за тренинг и сјаен amoled екран за да го осветли вашиот напредок.
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<p class="app__feature__card__description app__feature__card__description--left">1.2″ COLOURFUL AMOLED DISPLAY</p>
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<p class="app__feature__card__description app__feature__card__description--left">UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE</p>
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<p class="app__feature__card__description app__feature__card__description--left">TRAINING METRICS AND RECOVERY INSIGHTS</p>
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<p class="app__feature__card__description app__feature__card__description--left">25+ BUILT-IN GPS AND INDOOR SPORTS APPS</p>
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<p class="app__feature__card__description app__feature__card__description--left">TOUCHSCREEN AND BUTTONS</p>
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<p class="app__feature__card__description app__feature__card__description--left">MUSIC ON YOUR WRIST</p>
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<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">WHAT YOU'LL LOVE</span></span></h2>
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<h3>PACE, DISTANCE, HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--left">This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/heart-rate-monitoring/">heart rate<sup>1</sup>.</a></p>
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<h3>DAILY SUGGESTED WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/daily-suggested-workouts-feature/">workouts made for you.</a> They adapt after every run to match your performance and recovery as well as the races coming up in your <a href="https://www.garmin.com/en-GB/p/125677">Garmin Connect<sup class="tm-symbol">™</sup> smartphone app</a> calendar.</p>
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<h3>GARMIN COACH</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.</p>
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<h3>RACE ADAPTIVE TRAINING</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.</p>
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<h3>MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive an overview of your sleep<sup>1</sup> and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.</p>
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<h3>TRAINING EFFECT</h3>
<p class="app__feature__card__description app__feature__card__description--left">With <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/training-effect/">training effect,</a> you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.</p>
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<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">GO AHEAD, SIGN UP FOR THAT RACE.</span></span></h2>
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<h2>PLAN</h2>
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<h3>LONG BATTERY LIFE</h3>
<p class="app__feature__card__description app__feature__card__description--center">With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.</p>
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<h3>RECOVERY TIME</h3>
<p class="app__feature__card__description app__feature__card__description--center">Know <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/recovery-time/">how long to recover</a> before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.</p>
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<h3>SLEEP MONITORING AND SLEEP SCORE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Understand how your body is recovering with <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/sleep-tracking/">sleep score,</a> get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality<sup>1</sup>.</p>
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<h3>BODY BATTERY<sup class="tm-symbol">™</sup> ENERGY MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">body’s energy levels</a> to find the best times for activity and rest<sup>1</sup>. Even get details and insights on how sleep, naps, activities and stress impact your energy.</p>
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<h3>COURSES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Create or find existing courses in the Garmin Connect app and from favourite third-party platforms, and sync directly to your watch.</p>
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<h3>RACE PREDICTOR</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get an <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/race-time-prediction/">estimate</a> of what your pace could be for a 5K, 10K, half-marathon and even a marathon.</p>
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<h3>NAP DETECTION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Automatically track or log your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/nap-detection/">naps</a> to see how they benefit your body and what their ideal time and duration should be.</p>
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<h3>WOMEN’S HEALTH TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track and log your <a href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> and get exercise and nutrition education.</p>
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<h2>PREPARE</h2>
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<h3>WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Constant measurement of your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/heart-rate-monitoring/">heart rate</a> helps you gauge how hard you work during activities, so you can stay in the know all day and night<sup>1</sup>.</p>
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<h3>WRIST-BASED RUNNING DYNAMICS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get measurements of crucial <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/#running-dynamics">running metrics</a> such as cadence, stride length, ground contact time and more to help improve your running form.</p>
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<h3>VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/vo2-max/">See</a> your current fitness level, and track changes over time to set goals, evaluate progress and more.</p>
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<h3>INTENSITY MINUTES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your moderate and vigorous activity minutes to help meet your goals.</p>
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<h3>HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Gain a deeper understanding of your overall health, training and recovery through <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability.</a></p>
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<h3>AUDIO PROMPTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get alerts to know how you’re performing and even be guided through workouts.</p>
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<h3>STRESS TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Find out if you’re having a calm, balanced or <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/stress-tracking/">stressful day.</a></p>
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<h3>PULSE OX SENSOR</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you’re awake or asleep<sup>2</sup>.</p>
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<h3>CROSS TRAINING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.</p>
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<h3>HEALTH SNAPSHOT</h3>
<p class="app__feature__card__description app__feature__card__description--center">Log a 2-minute session to record key <a href="https://support.garmin.com/en-GB/?faq=PB1duL5p6V64IQwhNvcRK9">health stats,</a> then generate a report to share with your healthcare provider.</p>
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<h3>ACTIVITY TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist<sup>1</sup>.</p>
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<h3>FITNESS AGE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Estimate <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/fitness-age/">how fit you are</a> compared to your actual age.</p>
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<h2>PERFORM</h2>
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<h3>BUILT-IN GNSS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.</p>
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<h3>WRIST-BASED RUNNING POWER</h3>
<p class="app__feature__card__description app__feature__card__description--center">See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.</p>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" />
<h3>BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.</p>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/track-running.svg" alt="" />
<h3>TRACK RUNNING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Record accurate lap distances, and see your distances in metres.</p>
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<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Dynamic_PacePro.svg" alt="" />
<h3>PACEPRO<sup class="tm-symbol">™</sup> FEATURE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Plan race-day strategy with GPS-based pace guidance for a selected course or distance.</p>
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<div class="app__feature__card"></div>
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</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__product__copy app__product__copy--" data-translate="">
<h2>CONNECT</h2>
</div>
<div class="app__line-divider" data-v-2b6f8b64="">
<hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" data-v-2b6f8b64="" />
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<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Music.svg" alt="" />
<h3>MUSIC</h3>
<p class="app__feature__card__description app__feature__card__description--center">Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.</p>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/assistance.svg" alt="" />
<h3>SAFETY AND TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">If your watch senses that an incident occurred, it will send a message with your live location<sup>3</sup>. Or if you feel unsafe, you can do it manually.</p>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Pay.svg" alt="" />
<h3>GARMIN PAY<sup class="tm-symbol">™</sup> CONTACTLESS PAYMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Breeze through checkout lines or transit systems with <a href="https://www.garmin.com/en-GB/garminpay/banks/">participating providers.</a></p>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Messaging.svg" alt="" />
<h3>SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Receive emails, texts and alerts on your multisport watch when paired with your <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">iPhone<sup class="registered-symbol">®</sup> or Android<sup class="tm-symbol">™</sup> smartphone.</a></p>
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<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/live-tracking.svg" alt="" />
<h3>LIVETRACK FEATURE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Friends and family can follow your real-time location<sup>3</sup> and view preplanned courses.</p>
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<div class="app__feature__card"></div>
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<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" />
<h3>GARMIN CONNECT APP</h3>
<p class="app__feature__card__description app__feature__card__description--center">See your health and fitness information, connect with friends and more.</p>
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<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/CONNECT-IQ-STORE.svg" alt="" />
<h3>CONNECT IQ<sup class="tm-symbol">™</sup> STORE</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://buy.garmin.com/en-GB/GB/p/616398">Add</a> watch faces, data fields and apps to your paired watch.</p>
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<div class="app__feature__card"></div>
<div class="app__feature__card"></div>
<div class="app__feature__card"></div>
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<div class="app__layout-container app__layout-container--medium app__layout-container--neutral">
<div class="app__column-layout app__column-layout__column--2 app__column-layout__column__mobile--1">
<div class="app__learn-more app__learn-more--light" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://static.garmincdn.com/gdc/Product_Pages/LEARN-MORE-CARDS/HALF-CONNECT-D.png" alt="" /></div>
<div class="app__learn-more__container__text app__learn-more__container">
<div class="app__learn-more__container__inner--center">
<h2>See your stats, and track your goals in the Garmin Connect<sup class="tm-symbol">™</sup> app.</h2>
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<div class="app__learn-more__container__text__button__container">
<p class="app__learn-more__container__text__button">LEARN MORE</p>
</div>
</div>
</div>
<div class="app__learn-more app__learn-more--light" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://static.garmincdn.com/gdc/Product_Pages/LEARN-MORE-CARDS/GAR-RUN-IG-BOX-D.jpg" alt="" /></div>
<div class="app__learn-more__container__text app__learn-more__container">
<div class="app__learn-more__container__inner--center">
<h2>Run with the best. Follow us on the @GarminRunning Instagram<sup class="registered-symbol">®</sup> channel.</h2>
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<div class="app__learn-more__container__text__button__container">
<p class="app__learn-more__container__text__button">LEARN MORE</p>
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<div class="app__layout-container app__layout-container-- app__layout-container--neutral">
<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate=""><sup>1</sup><a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking accuracy.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>2</sup>This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.</div>
<div class="app__disclaimer__item" data-translate=""><sup>3</sup>When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Garmin.com/safety.</a></div>
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<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate="">SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.</div>
<div class="app__disclaimer__item" data-translate="">iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.</div>
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<div class="app__disclaimer__block">
<div class="app__disclaimer__item">Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.</div>
</div>
</div>
</div>
characteristics:
meta_title:
meta_keywords:
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url:
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order_by: 0
image: 17_2024_50981714008179.webp
price: 20480.00
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