TestVar id: 39 userid: 17 name: GARMIN Running Dynamics Pod VIP: 0 cat: 45 subcat: 16 subsubcat: 0 manufacturer: model: status: 1 image1: 17_2024_29011714007342.webp image2: image3: image4: image5: image6: image7: image8: image9: image10: image11: image12: short_description: <h3>Computes and Transmits Meaningful Data</h3> <ul> <li>Computes and sends 6 running dynamics metrics to your compatible device¹</li> <li>Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)</li> <li>Automatically turns itself on and off</li> <li>Tiny size: at less than 0.5 ounces, you’ll forget it’s there</li> <li>Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others</li> </ul> description: <div> <img src="https://static.garmincdn.com/en/products/010-12520-00/g/ad-01.jpg" alt="" width="100%" height="220" /> </div> <div> <h3>Train Hard, Run Free</h3> The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run. <p class="float-right left-s top-xs"><img src="https://static.garmincdn.com/en/products/010-12520-00/g/vertical-oscillation.jpg" alt="" width="450" height="200" /></p> <h3>Review Your Form</h3> View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These <a href="https://www.garmin.com/en-US/runningdynamics">biomechanical measurements</a> can help you understand your running form so you can perform better on race day. <h3>How It Works</h3> The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics: <ul> <li>Cadence is the number of steps per minute. It displays the total steps (right and left combined).</li> <li>Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.</li> <li>Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.</li> <li>Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.</li> <li>Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.</li> <li>Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.</li> </ul> <a href="https://www.garmin.com/en-US/runningdynamics">Learn more about running dynamics</a> <p class="video-embed widescreen clear top-m"><iframe src="https://www.youtube.com/embed/xSit-_4nOZ4?rel=0&amp;modestbranding=1&amp;theme=light&amp;wmode=opaque&amp;showinfo=0" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p> <p class="disclaimer-block">¹Compatible with Forerunner^® 935/735XT and fēnix^® 5/Chronos ²When the compatible device is paired with compatible <a href="http://www.garmin.com/ble">smartphone</a></p> </div> <div> <a href="http://www.thisisant.com/" target="_blank" rel="noopener noreferrer"><img src="https://static.garmincdn.com/en/icons/ant.gif" alt="ANT" border="0" /></a> </div> characteristics: meta_title: meta_keywords: meta_description: url: measure: order_by: 0 date_created: 2024-10-14 15:55:14 image: 17_2024_29011714007342.webp price: 4980.00 price2: 0.00 item_id: 37