You’re busy blazing your own trail. So you need a watch that can hold a charge. How does infinite battery life in battery saver mode sound? Plus, get up to 70 days in smartwatch mode1 and up to 31 hours in GPS mode2 .
BUILT TO KEEP TIME
These luminescent (Super-Luminova® Pigment) analogue watch hands are bright, easy to read and incredibly reliable. Built-in RevoDrive technology delivers accurate analogue timekeeping so you can have confidence in being right on time.
BUILT TO KEEP UP
Bold. Rugged. Dual-layered bezel. Just a few words we like in a row. Especially when it houses a high-resolution digital display with smart functionality. Plus, this watch is water-rated to 10 ATM and is thermal- and shock-resistant. So you can do what you do.
REVODRIVE™ TECHNOLOGY
RevoDrive technology delivers accurate analogue timekeeping in even the most demanding of environments.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your Android or Apple smartphone. You can even respond to texts if you have an Android phone.
SYNC WITH THE GARMIN CONNECT™ APP
See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during selected outdoor activities — automatically with built-in incident detection3.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and selected transit systems with Garmin Pay contactless payment solution through participating providers.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.
BUILT-IN SPORTS APPS
Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.
HIIT WORKOUTS
This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.
DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
RUNNING POWER
Get a continuous measurement on your wrist of how much power you’re applying to the road as you run when using your Running Dynamics Pod or HRM-Pro™ Plus heart rate monitor.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
MULTI-GNSS SUPPORT
Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
TRACBACK® ROUTING
Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.
REFERENCE POINT
Keep track of a known place — such as your car or the trailhead — relative to your location, and easily find your way back to it.
WRIST-BASED HEART RATE
Get heart rate5 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves by using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor6 uses light beams at your wrist to estimate how well your body is absorbing oxygen.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.
INTENSITY MINUTES
Track how many minutes of vigorous activity you’re getting, when you earn them and during what activity. You can even view them as a data field during timed activities.
QuickFit® accessory bands let you match your style with no tools required.
LEARN MORE
Customise your Garmin device using the Connect IQ™ Store
LEARN MORE
See your stats, and track your goals in the Garmin Connect™ app
LEARN MORE
1 Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions.
2 Assumes continuous use for entire period in 50,000 lux conditions.
6 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
Android is a trademark of Google LLC.Apple® is a trademark of Apple Inc., registered in the U.S. and other countries.
TestVar
id: 297
userid: 17
name: GARMIN Instinct 2X Solar Flame Red
VIP: 0
cat: 46
subcat: 17
subsubcat: 0
manufacturer:
model:
status: 1
image1: 17_2024_90391714007799.webp
image2: 17_2024_70491714007799.webp
image3: 17_2024_10441714007799.webp
image4: 17_2024_43411714007799.webp
image5: 17_2024_34481714007799.webp
image6: 17_2024_94241714007800.webp
image7: 17_2024_47091714007800.webp
image8:
image9:
image10:
image11:
image12:
short_description: <h5><strong>WHATEVER YOU DO, OWN IT</strong></h5>
<div class="app__overview__intro__description">
This big, rugged GPS smartwatch is tough enough to keep up with you and bold enough to fit your style. Its expansive solar charging lens keeps a larger battery going longer— powering advanced training features, a built-in flashlight, multi-band GNSS, health/wellness monitoring sensors and much more.
</div>
description: <div>
<div class="app__overview__intro" data-translate="">
<div class="app__layout-container app__layout-container--small app__layout-container--light">
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<div data-translate=""><iframe title="Garmin | Instinct® 2X Solar Smartwatch" src="https://www.youtube.com/embed/luJJWtuFLo8" width="100%" height="510" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Military_Standard_Toughness.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">This watch is tough, which means no holding back.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Solar_Powered.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">Keep your experiences going with unlimited battery life in smartwatch mode with solar charging<sup>1</sup>.</p>
</div>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Preloaded_Sports_Apps.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">Train your way with built-in sports apps at the wrist.</p>
</div>
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<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/FLASHLIGHT.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">When it gets dark, the built-in LED flashlight helps keep you going.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Smart_notifications.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">Smart notifications<sup>2</sup> so you don’t miss out on what matters.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<p class="app__feature__card__description app__feature__card__description--left">Understand your body better with 24/7 health monitoring.</p>
</div>
</div>
</div>
</div>
</div>
<div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.cloudinary.com/it-production/image/upload/v1677790534/Product_Images/en/products/010-02805-10/g/55971-D-1.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle"></div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
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<h3>ENGINEERED FOR ENDURANCE</h3>
<p class="app__feature__card__description app__feature__card__description--left">This ultratough watch features a solar powered display and rugged 50 mm polymer case. It’s <a href="https://www.garmin.com/en-GB/legal/waterrating">water-rated to 10 ATM</a> and tested to U.S. military 810 standards for thermal, shock and water resistance.</p>
</div>
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<h3>DESIGNED TO DO YOU</h3>
<p class="app__feature__card__description app__feature__card__description--left">With a design built for action and the features to support your high-energy lifestyle, this watch is always ready for adventure. Plus, its bold styling clearly shows the world that you do things your own way.</p>
</div>
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<h3>GET MORE BATTERY OUT OF LIFE</h3>
<p class="app__feature__card__description app__feature__card__description--left">Go longer than ever with solar charging with unlimited battery life in smartwatch mode<sup>1</sup>. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.</p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.cloudinary.com/it-production/image/upload/v1677790534/Product_Images/en/products/010-02805-10/g/55971-D-2.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Check your watch, start the adventure.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500153/010-02805-10/g/55971-1-SOLAR.jpg" alt="" />
<h3>SOLAR POWERED</h3>
<p class="app__feature__card__description app__feature__card__description--left">Solar charging Power Glass™ lens extends battery life, producing 50% more energy than the Instinct<sup>®</sup> 2 Solar. Go longer with the potential for unlimited solar-charged battery life in smartwatch mode<sup>1</sup>.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-2-FLASHLIGHT.jpg" alt="" />
<h3>BUILT-IN FLASHLIGHT</h3>
<p class="app__feature__card__description app__feature__card__description--left">To help guide your way in low-light conditions, a built-in multi-LED flashlight provides variable intensities and strobe that matches your running cadence — plus a red safety light mode to help keep an eye on your nighttime surroundings.</p>
</div>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-3-MULTIBAND.jpg" alt="" />
<h3>MULTI-BAND FREQUENCY SUPPORT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive and utilise multiple frequencies sent by navigation satellites, which enable improved user position accuracy specifically in areas where GNSS signals are reflected, weak or typically do not penetrate.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1677754994/Product_Images/en/products/010-02805-10/g/EMEA_55971-4-ABC.jpg" alt="" />
<h3>ABC SENSORS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500148/010-02805-10/g/55971-5-TRACBACK.jpg" alt="" />
<h3>TRACBACK<sup>®</sup> ROUTING</h3>
<p class="app__feature__card__description app__feature__card__description--left">Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1677754994/Product_Images/en/products/010-02805-10/g/EMEA_55971-6-REFERENCE.jpg" alt="" />
<h3>REFERENCE POINT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Keep track of a known place — such as your car or the trailhead — relative to your location, and easily find your way back to it.</p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.cloudinary.com/it-production/image/upload/v1677790534/Product_Images/en/products/010-02805-10/g/55971-D-3.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Live connected.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500148/010-02805-10/g/55971-7-SMART.jpg" alt="" />
<h3>SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive emails, texts and alerts right on your watch when paired with your <a href="https://support.garmin.com/sas/garmin/?contentId=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a></p>
</div>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1677764607/Product_Images/en/products/010-02805-10/g/EMEA_55971-8-CONNECTIQ.jpg" alt="" />
<h3>CONNECT IQ™ STORE</h3>
<p class="app__feature__card__description app__feature__card__description--left">Download custom watch faces, add data fields, and get apps and widgets from the <a href="https://www.garmin.com/en-GB/p/616398">Connect IQ Store</a> app on your compatible smartphone.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-9-GARMIN-PAY.jpg" alt="" />
<h3>GARMIN PAY™ CONTACTLESS PAYMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Breeze through checkout lines and selected transit systems with Garmin Pay contactless payments through <a href="https://www.garmin.com/en-GB/garminpay/banks/">participating providers.</a></p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500148/010-02805-10/g/55971-10-SAFETY.jpg" alt="" />
<h3>SAFETY AND TRACKING FEATURES</h3>
<p class="app__feature__card__description app__feature__card__description--left">If you feel unsafe or if your watch senses that an incident occurred, <a href="https://www.garmin.com/en-GB/legal/idtermsofuse/">assistance and incident detection features<sup>3</sup></a> can send a message with your location to your emergency contacts when paired with your compatible smartphone.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500152/010-02805-10/g/55971-11-CALENDAR.jpg" alt="" />
<h3>CALENDAR VIEW</h3>
<p class="app__feature__card__description app__feature__card__description--left">Easily see your plans for the day with a dedicated calendar screen when paired with your <a href="https://support.garmin.com/sas/garmin/?contentId=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a></p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500149/010-02805-10/g/55971-12-SYNC.jpg" alt="" />
<h3>SYNC WITH THE GARMIN CONNECT™ APP</h3>
<p class="app__feature__card__description app__feature__card__description--left">See your health and fitness information all in one place. The <a href="https://www.garmin.com/en-GB/p/125677/">Garmin Connect app</a> on your <a href="https://support.garmin.com/sas/garmin/?contentId=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone</a> is a thriving online community where people on the go can connect, compete and share.</p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.cloudinary.com/it-production/image/upload/v1677790534/Product_Images/en/products/010-02805-10/g/55971-D-4.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Train your way.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500150/010-02805-10/g/55971-13.jpg-BUILT-IN.jpg" alt="" />
<h3>BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, skiing, snowboarding, golf, yoga, Pilates and more.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500148/010-02805-10/g/55971-14-OBSTACLE.jpg" alt="" />
<h3>OBSTACLE COURSE RACING</h3>
<p class="app__feature__card__description app__feature__card__description--left">Track your performance during obstacle course events — with split times recorded between running and obstacle sections while you race. After manually recording splits during your first loop, you can focus solely on the race from there as splits will be automatically recorded. Then, review your stats after the race.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500152/010-02805-10/g/55971-15HITT.jpg" alt="" />
<h3>HIIT WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--left">This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.</p>
</div>
</div>
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-16-VO2.jpg" alt="" />
<h3>VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--left">Train smarter with <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/vo2-max/">VO2 max</a>, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.</p>
</div>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1677754994/Product_Images/en/products/010-02805-10/g/EMEA_55971-17-DAILY.jpg" alt="" />
<h3>DAILY SUGGESTED WORKOUT</h3>
<p class="app__feature__card__description app__feature__card__description--left">View your entire week of <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/daily-suggested-workouts-feature/">daily suggested workouts,</a> which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500152/010-02805-10/g/55971-18-RECOVERY.jpg" alt="" />
<h3>RECOVERY TIME</h3>
<p class="app__feature__card__description app__feature__card__description--left">After each workout, <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/recovery-time/">recovery time</a> lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.</p>
</div>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.cloudinary.com/it-production/image/upload/v1677790534/Product_Images/en/products/010-02805-10/g/55971-D-5.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">Know your body.</h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500153/010-02805-10/g/55971-19-WRIST-BASED-HEART.jpg" alt="" />
<h3>WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/heart-rate-monitoring/">heart rate<sup>4</sup> data</a> along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.</p>
</div>
<div class="app__feature__card" data-translate="">
<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500152/010-02805-10/g/55971-20-SLEEP.jpg" alt="" />
<h3>SLEEP SCORE AND ADVANCED SLEEP MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get a <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/sleep-tracking/">full breakdown</a> of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.</p>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-21-MORNING.jpg" alt="" />
<h3>MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.</p>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500152/010-02805-10/g/55971-22-BODY-BATTERY.jpg" alt="" />
<h3>BODY BATTERY™ ENERGY MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left">Optimise your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">body’s energy reserves,</a> using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.</p>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500149/010-02805-10/g/55971-23-PULSE-OX.jpg" alt="" />
<h3>PULSE OX</h3>
<p class="app__feature__card__description app__feature__card__description--left">For altitude acclimation or sleep monitoring, a <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/pulse-ox/">Pulse Ox sensor<sup>5</sup></a> uses light beams at your wrist to estimate how well your body is absorbing oxygen.</p>
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<img class="app__feature__card__image" src="https://res.cloudinary.com/it-production/image/upload/v1674500151/010-02805-10/g/55971-24-HRV.jpg" alt="" />
<h3>HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Gain a deeper understanding of your overall health, training and recovery through <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability,</a> while you sleep, based on technology developed by our Firstbeat Analytics™ team.</p>
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<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.garmin.com/gdc/Product_Pages/LEARN-MORE-CARDS/FULL-QuickFit-D-LEFT.png" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--left app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--top">
<h2 class="app__life-style__text">QuickFit® accessory bands let you match your style with no tools required.</h2>
<p class="app__life-style__text__button">LEARN MORE</p>
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<div class="app__column-layout app__column-layout__column--2 app__column-layout__column__mobile--1">
<div class="app__learn-more app__learn-more--light" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://res.garmin.com/gdc/Product_Pages/LEARN-MORE-CARDS/HALF-CIQ-D_EMEA.png" alt="" /></div>
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<div class="app__learn-more__container__inner--center">
<h2>Customise your Garmin device using the Connect IQ™ Store</h2>
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<div class="app__learn-more__container__text__button__container">
<p class="app__learn-more__container__text__button">LEARN MORE</p>
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<div class="app__img-banner"><img class="app__img-banner__img__desktop app__img-banner__img" src="https://static.garmincdn.com/gdc/Product_Pages/LEARN-MORE-CARDS/HALF-CONNECT-D.png" alt="" /></div>
<div class="app__learn-more__container__text app__learn-more__container">
<div class="app__learn-more__container__inner--center">
<h2>See your stats, and track your goals in the Garmin Connect™ app</h2>
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<p class="app__learn-more__container__text__button">LEARN MORE</p>
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<div class="app__layout-container app__layout-container-- app__layout-container--neutral">
<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate=""><sup>1 </sup>Assumes all-day wear, 3 hours per day outside in 50,000 lux conditions</div>
<div class="app__disclaimer__item" data-translate=""><sup>2 </sup>When paired with your <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>3 </sup>For safety and tracking features requirements and limitations, see <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Garmin.com/safety.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>4 </sup><a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking accuracy.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>5 </sup>This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see <a href="https://www.garmin.com/en-GB/legal/atdisclaimer/">Garmin.com/ataccuracy</a> Pulse Ox not available in all countries.</div>
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characteristics:
meta_title:
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order_by: 0
date_created: 2024-10-14 15:55:14
image: 17_2024_90391714007799.webp
price: 26980.00
price2: 27980.00
item_id: 298