ЗАПОЗНАЈ СЕ ВИСТИНСКИ СЕБЕ! Наменски изграден со напредни функции за здравје и фитнес и можност за повикување и испраќање текстуални пораки директно од часовникот кога телефонот е близу, Venu 3s е повеќе од обичен паметен часовник за фитнес – тој е вашиот личен тренер на раката таму за да ја поддржува секоја ваша цел.
Поврзани со GARMIN CONNECT™ апликација на IPHONE® и ANDROID™телефони
Лесно 43мм кукиште со круна од нерѓосувачки челик
WITH UP TO 10 DAYS OF BATTERY LIFE, VENU 3S FITNESS SMARTWATCH IS ABLE TO GIVE YOU A MORE COMPLETE PICTURE OF YOUR HEALTH.
DON’T JUST KNOW HOW MUCH YOU SLEPT. KNOW THE QUALITY OF YOUR SLEEP AND HOW MUCH SLEEP YOU STILL NEED WHILE SEEING WHAT DRAINS, AND CHARGES, YOUR BODY’S ENERGY.
WITH 30+ SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY.
TAKE AND PLACE CALLS FROM YOUR WRIST.
BUILT FOR HOW YOU MOVE, VENU 3S FITNESS SMARTWATCH CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERS.
WHAT YOU'LL LOVE
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.
SLEEP COACH
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health2.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more1.
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.
DESIGNED TO KEEP YOU GOING STRONG
HEALTH
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
WRIST-BASED HEART RATE
The Venu® 3S fitness smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.
STRESS TRACKING
Find out if you're having a calm, balanced or stressful day.
Choose between a small or larger font size so you can view your data with ease.
1When paired with your compatible iPhone or Android smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see Garmin.com/VoiceFunctionality.
3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
4When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
TestVar
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short_description: <h5><strong>ЗАПОЗНАЈ СЕ ВИСТИНСКИ СЕБЕ!</strong></h5>
<div class="app__overview__intro__description">Наменски изграден со напредни функции за здравје и фитнес и можност за повикување и испраќање текстуални пораки директно од часовникот кога телефонот е близу, Venu 3 е повеќе од обичен паметен часовник за фитнес – тој е вашиот личен тренер на раката таму за да ја поддржува секоја ваша цел.</div>
description: <div class="app__feature__card" data-translate=""><iframe title="Venu 3 Series Fitness Smartwatches | Garmin" src="https://www.youtube.com/embed/XygaG_wIi2I" frameborder="0" width="100%" height="500"></iframe> <img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/AMOLED_Display.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/AMOLED_Display.svg" />
<p class="app__feature__card__description app__feature__card__description--left">СВЕТОЛ 1.4″ AMOLED TOUCHSCREEN DISPLAY</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" />
<p class="app__feature__card__description app__feature__card__description--left">До 14 дена траење батерија во SMARTWATCH MODE</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Детални увиди за здравје и wellness</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health-And-Fitness-Monitoring.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health-And-Fitness-Monitoring.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Напредни фитнес функции</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Поврзани со GARMIN CONNECT<sup>™</sup> апликација на IPHONE<sup>®</sup> и ANDROID<sup>™</sup>телефони</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/LIGHTWEIGHT-2.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/LIGHTWEIGHT-2.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Лесно 45мм кукиште со круна од нерѓосувачки челик</p>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02784-00/g/VENU3-2-BATTERY-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--right app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">WITH UP TO 14 DAYS OF BATTERY LIFE, VENU 3 FITNESS SMARTWATCH IS ABLE TO GIVE YOU A MORE COMPLETE PICTURE OF YOUR HEALTH.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en_GB/products/010-02784-00/g/VENU3-3-SLEEP-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--bottom app__life-style__text__con__mobile--center app__life-style__text__con__mobile--bottom">
<h6 class="app__headline app__headline--light app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">DON’T JUST KNOW HOW MUCH YOU SLEPT. KNOW THE QUALITY OF YOUR SLEEP AND HOW MUCH SLEEP YOU STILL NEED WHILE SEEING WHAT DRAINS, AND CHARGES, YOUR BODY’S ENERGY.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02784-00/g/VENU3-4-SPORTS-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">WITH 30+ SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en/products/010-02784-00/g/VENU3-5-CALLS-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--bottom app__life-style__text__con__mobile--center app__life-style__text__con__mobile--bottom">
<h6 class="app__headline app__headline--light app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">TAKE AND PLACE CALLS FROM YOUR WRIST.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02784-00/g/VENU3-6-WHEELCHAIR-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">BUILT FOR HOW YOU MOVE, VENU 3 FITNESS SMARTWATCH CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERS.</span></span></h6>
</div>
</div>
<div class="app__video-banner app__video-banner--dark" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en/products/010-02784-00/g/58837-D-VID.jpg" alt="video" /></div>
<div class="app__video-banner__video__play-bt app__video-banner__video__play-bt--light" data-test="app__video-banner__video__play-bt"> </div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en_GB/products/010-02784-00/g/58837-D-FAN.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle"> </div>
</div>
<div class="app__overview__intro" data-translate="">
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<h2>KNOW THE REAL YOU</h2>
<div class="app__overview__intro__description">Purpose-built with advanced health and fitness features and the ability to make calls and send texts<sup>1</sup>, Venu 3 is more than just a fitness smartwatch — it's your personal on-wrist coach there to support your every goal.</div>
</div>
</div>
<div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1">
<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">WHAT YOU'LL LOVE</span></span></h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02784-00/g/BODY-BATTERY.jpg" alt="" />
<h3>BODY BATTERY<sup>™</sup> ENERGY MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left">See your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">energy levels</a> throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02784-00/g/SLEEP-COACH.jpg" alt="" />
<h3>SLEEP COACH</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get a sleep score and <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">personalised coaching</a> for how much sleep you need and how you can improve. Even keep track of different sleep stages and <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/nap-detection/">naps</a> — and see several key metrics over your sleep period, such as HRV status to better understand your health<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02784-00/g/BUILT-IN-SPORTS-APPS.jpg" alt="" />
<h3>BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.</p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en/products/010-02784-00/g/4-BUILT-IN-SPEAKER.jpg" alt="" />
<h3>BUILT-IN SPEAKER AND MICROPHONE</h3>
<p class="app__feature__card__description app__feature__card__description--left">When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more<sup>1</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02784-00/g/WORKOUT-BENEFIT.jpg" alt="" />
<h3>WORKOUT BENEFIT AND RECOVERY TIME</h3>
<p class="app__feature__card__description app__feature__card__description--left">Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02784-00/g/MORNING-REPORT.jpg" alt="" />
<h3>MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.</p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1">
<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">DESIGNED TO KEEP YOU GOING STRONG</span></span></h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__product__copy app__product__copy--" data-translate="">
<h2>HEALTH</h2>
</div>
<div class="app__line-divider" data-v-a6ddfc4e=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" data-v-a6ddfc4e="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Nap-Detection.svg" alt="" />
<h3>NAP DETECTION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" />
<h3>HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Gain a deeper understanding of your overall health through <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" />
<h3>WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--center">The Venu<sup>®</sup> 3 fitness smartwatch constantly samples your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/heart-rate-monitoring/">heart rate,</a> so you can stay in the know all day and night<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<h3>STRESS TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Find out if you're having a calm, balanced or <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/stress-tracking/">stressful day.</a></p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg" alt="" />
<h3>WOMEN'S HEALTH TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> to get exercise and nutrition education.</p>
</div>
<div class="app__feature__card"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" />
<h3>HEALTH SNAPSHOT</h3>
<p class="app__feature__card__description app__feature__card__description--center">Log a 2-minute session to <a href="https://support.garmin.com/en-GB/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats,</a> then generate a report to share with your health care provider.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" />
<h3>PULSE OX SENSOR</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you're awake or asleep<sup>3</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Meditation.svg" alt="" />
<h3>MEDITATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Help reduce stress, anxiety and more with guided meditation practices.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" />
<h3>MINDFUL BREATHING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Start a <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/jet-lag-advisor.svg" alt="" />
<h3>JET LAG ADVISER</h3>
<p class="app__feature__card__description app__feature__card__description--center">Monitor your sleep while traveling with personalised tips to help reduce <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/jet-lag-adviser/">jet lag.</a></p>
</div>
<div class="app__feature__card"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" />
<h3>HYDRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://www.garmin.com/en-GB/garmin-technology/health-science/hydration/">Log your daily fluid</a> intake as a reminder to stay hydrated.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" />
<h3>RESPIRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">See how you're <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/respiration-rate/">breathing</a> throughout the day and night.</p>
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<h2>FITNESS</h2>
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<h3>WHEELCHAIR MODE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your daily pushes<sup>2</sup>, plus get weight shift alerts, sports apps and workouts for <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/wheelchair-physiology/">wheelchair users,</a> and more.</p>
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<h3>ANIMATED, ON-SCREEN WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Follow <a href="https://support.garmin.com/en-GB/?faq=IPD6X8JSLBAUQOXvz7zBO6">preloaded animated workouts</a> for strength, HIIT, yoga and more, available in the <a href="https://www.garmin.com/en-GB/p/125677/">Garmin Connect app</a>.</p>
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<h3>GARMIN COACH</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get free adaptive 5K, 10K and half-marathon <a href="https://connect.garmin.com/features/coach/">training plans</a> from expert coaches.</p>
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<h3>FITNESS AGE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Estimate <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/fitness-age/">how fit you are</a> compared to your actual age.</p>
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<h3>WORKOUT CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your fitness watch.</p>
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<h3>AUDIO PROMPTS FOR ACTIVITIES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get guided audio prompts straight from your fitness watch for run and walk activities.</p>
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<h3>INTERVAL CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Build your own interval workout for running and cycling activities.</p>
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<h3>PERCEIVED EXERTION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Record your rate of perceived exertion after each workout.</p>
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<h3>INTENSITY MINUTES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your moderate and vigorous <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/intensity-minutes/">activity minutes.</a></p>
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<h3>ACTIVITY TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist<sup>2</sup>.</p>
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<h3>VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--center">See your <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level,</a> and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).</p>
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<h3>CYCLING POWER</h3>
<p class="app__feature__card__description app__feature__card__description--center">Venu 3 fitness watch shows power data in watts when paired with your compatible power meter or indoor bike.</p>
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<h2>CONNECT</h2>
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<h3>GARMIN CONNECT APP</h3>
<p class="app__feature__card__description app__feature__card__description--center">See your health and fitness information, connect with friends and more.</p>
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<h3>SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone.</p>
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<h3>ON-WRIST TEXTING</h3>
<p class="app__feature__card__description app__feature__card__description--center">With an Android phone, respond to texts with the on-watch keyboard.</p>
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<h3>VIEW PHOTOS</h3>
<p class="app__feature__card__description app__feature__card__description--center">With an Android phone, view photos sent to you directly from your watch’s screen.</p>
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<h3>GARMIN PAY<sup>™</sup> CONTACTLESS PAYMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Breeze through checkout lines or transit systems with <a href="https://www.garmin.com/en-GB/garmin-pay/">participating providers.</a></p>
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<h3>MUSIC</h3>
<p class="app__feature__card__description app__feature__card__description--center">Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.</p>
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<h3>SAFETY AND TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">If you feel unsafe or if your fitness watch senses that an incident occurred, your watch will send a message with your live location<sup>4</sup>.</p>
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<h3>CONNECT IQ<sup>™</sup> STORE</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://garmin.com/en-GB/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p>
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<h3>TWO FONT SIZES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Choose between a small or larger font size so you can view your data with ease.</p>
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<div class="app__disclaimer__item" data-translate=""><sup>1</sup>When paired with your compatible iPhone or Android smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see <a href="https://garmin.com/VoiceFunctionality">Garmin.com/VoiceFunctionality.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>2</sup> <a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking accuracy.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>3</sup>This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see <a href="https://www.garmin.com/en-GB/legal/atdisclaimer/">Garmin.com/ataccuracy</a>. Pulse Ox not available in all countries.</div>
<div class="app__disclaimer__item" data-translate=""><sup>4</sup>When paired with your <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a> For safety and tracking features requirements and limitations, see <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Garmin.com/safety.</a> Incident detection is unavailable when the watch is in wheelchair mode.</div>
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<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate="">iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.</div>
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date_created: 2024-10-14 15:55:14
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item_id: 24