With up to 11 days of battery life in smartwatch mode and up to 26 hours in GPS mode, you won’t have to take off your watch every night to charge it — meaning you can keep up with your well-being 24/7.
HEY, NICE WATCH
The Venu Sq 2 smartwatch has a sleek design that’s suited for every outfit and every part of your day — and you can even customise it with Your Watch. Your Way. Its bright AMOLED display and optional always-on mode mean you can see everything with a quick glance.
MADE TO MOVE WITH YOU
From a durable Corning® Gorilla® Glass 3 lens to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
WRIST-BASED HEART RATE
This fitness watch samples your heart rate1 multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.
SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with our improved sleep monitoring feature. After waking up, you’ll receive a sleep score as well as breakdown of your sleep stages, Pulse Ox2 and respiration alongside detailed insights for improved sleep quality1.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.
Use the Garmin Connect smart-device app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.
PULSE OX SENSOR
The Pulse Ox sensor2 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage3 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf, HIIT, tennis and more.
PRELOADED WORKOUTS
Let your fitness watch do the planning. With preloaded cardio, strength, yoga, HIIT and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.
CREATE WORKOUTS
Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to this fitness watch.
HIIT WORKOUTS
Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
While you get out and about, Venu Sq 2 fitness watch tracks steps, intensity minutes, calories burned and more. You can even sync this data across multiple Garmin smartwatches by using the Garmin Connect app.
INTENSITY MINUTES
Track your moderate and vigorous activity minutes, and see when during the day you earned them and during what activity. You can even add them as a data field on your watch to view during timed activities.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.
MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription required). Use your wireless headphones for phone-free listening.
SAFETY AND TRACKING FEATURES
If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired4.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
CONNECT IQ™ STORE
Download selected apps, watch faces and more from the Connect IQ Store on your fitness watch, or find more options in the smartphone app. It’s easy and — even better — it’s free.
BATTERY SAVER MODE
Get even more juice from your fitness smartwatch by toggling this setting on or off to maximise battery life.
See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3 Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature.
Apple® is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
TestVar
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userid: 17
name: GARMIN Venu 3s soft gold cream
VIP: 0
cat: 45
subcat: 10
subsubcat: 6
manufacturer:
model:
status: 1
image1: 17_2024_81281713751136.webp
image2:
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short_description: <p>ЗАПОЗНАЈ СЕ ВИСТИНСКИ СЕБЕ! Наменски изграден со напредни функции за здравје и фитнес и можност за повикување и испраќање текстуални пораки директно од часовникот кога телефонот е близу, Venu 3s е повеќе од обичен паметен часовник за фитнес – тој е вашиот личен тренер на раката таму за да ја поддржува секоја ваша цел.</p>
description: <div class="app__feature__card" data-translate=""><iframe title="Venu 3 Series Fitness Smartwatches | Garmin" src="https://www.youtube.com/embed/XygaG_wIi2I" frameborder="0" width="100%" height="500" data-mce-fragment="1"></iframe> <img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/AMOLED_Display.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/AMOLED_Display.svg" />
<p class="app__feature__card__description app__feature__card__description--left">СВЕТОЛ 1.4″ AMOLED TOUCHSCREEN DISPLAY</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Battery_Life.svg" />
<p class="app__feature__card__description app__feature__card__description--left">До 10 дена траење батерија во SMARTWATCH MODE</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Heart_Rate_Sensors.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Детални увиди за здравје и wellness</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health-And-Fitness-Monitoring.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health-And-Fitness-Monitoring.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Напредни фитнес функции</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Garmin_Connect.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Поврзани со GARMIN CONNECT<sup>™</sup> апликација на IPHONE<sup>®</sup> и ANDROID<sup>™</sup>телефони</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image ls-is-cached lazyloaded" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/LIGHTWEIGHT-2.svg" alt="" data-src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/LIGHTWEIGHT-2.svg" />
<p class="app__feature__card__description app__feature__card__description--left">Лесно 43мм кукиште со круна од нерѓосувачки челик</p>
<div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02785-00/g/VENU3S-2-BATTERY-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--right app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--right app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">WITH UP TO 10 DAYS OF BATTERY LIFE, VENU 3S FITNESS SMARTWATCH IS ABLE TO GIVE YOU A MORE COMPLETE PICTURE OF YOUR HEALTH.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en_GB/products/010-02785-00/g/VENU3S-3-SLEEP-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--bottom app__life-style__text__con__mobile--center app__life-style__text__con__mobile--bottom">
<h6 class="app__headline app__headline--light app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">DON’T JUST KNOW HOW MUCH YOU SLEPT. KNOW THE QUALITY OF YOUR SLEEP AND HOW MUCH SLEEP YOU STILL NEED WHILE SEEING WHAT DRAINS, AND CHARGES, YOUR BODY’S ENERGY.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02785-00/g/VENU3S-4-SPORTS-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">WITH 30+ SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en/products/010-02784-00/g/VENU3-5-CALLS-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--bottom app__life-style__text__con__mobile--center app__life-style__text__con__mobile--bottom">
<h6 class="app__headline app__headline--light app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">TAKE AND PLACE CALLS FROM YOUR WRIST.</span></span></h6>
</div>
</div>
<div class="app__life-style app__life-style--dark" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02784-00/g/VENU3-6-WHEELCHAIR-D.jpg" alt="" /></div>
<div class="app__life-style__text__con app__life-style__text__con--center app__life-style__text__con--middle app__life-style__text__con__mobile--center app__life-style__text__con__mobile--middle">
<h6 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center"><span class="app__headline__container"><span class="app__headline__secondary-text">BUILT FOR HOW YOU MOVE, VENU 3S FITNESS SMARTWATCH CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERS.</span></span></h6>
</div>
</div>
<div class="app__video-banner app__video-banner--dark" data-translate="">
<div class="app__img-banner"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en/products/010-02784-00/g/58837-D-VID.jpg" alt="video" /></div>
<div class="app__video-banner__video__play-bt app__video-banner__video__play-bt--light" data-test="app__video-banner__video__play-bt"> </div>
</div>
<div class="app__life-style app__life-style--light" title="" data-translate="">
<div class="app__img-banner app__life-style__img-con"><img class="app__img-banner__img app__img-banner__img--desktop" src="https://res.garmin.com/en_GB/products/010-02785-00/g/58838-D-FAN.jpg" alt="" /></div>
</div>
</div>
<div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1">
<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">WHAT YOU'LL LOVE</span></span></h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02785-00/g/BODY-BATTERY.jpg" alt="" />
<h3>BODY BATTERY<sup>™</sup> ENERGY MONITORING</h3>
<p class="app__feature__card__description app__feature__card__description--left">See your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">energy levels</a> throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02785-00/g/SLEEP-COACH.jpg" alt="" />
<h3>SLEEP COACH</h3>
<p class="app__feature__card__description app__feature__card__description--left">Get a sleep score and <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/body-battery/">personalised coaching</a> for how much sleep you need and how you can improve. Even keep track of different sleep stages and <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/nap-detection/">naps</a> — and see several key metrics over your sleep period, such as HRV status to better understand your health<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02785-00/g/BUILT-IN-SPORTS-APPS.jpg" alt="" />
<h3>BUILT-IN SPORTS APPS</h3>
<p class="app__feature__card__description app__feature__card__description--left">Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.</p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/it-production/image/upload/f_auto/q_auto/Product_Images/en/products/010-02785-00/g/4-BUILT-IN-SPEAKER.jpg" alt="" />
<h3>BUILT-IN SPEAKER AND MICROPHONE</h3>
<p class="app__feature__card__description app__feature__card__description--left">When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more<sup>1</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02785-00/g/WORKOUT-BENEFIT.jpg" alt="" />
<h3>WORKOUT BENEFIT AND RECOVERY TIME</h3>
<p class="app__feature__card__description app__feature__card__description--left">Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://res.garmin.com/en_GB/products/010-02785-00/g/MORNING-REPORT.jpg" alt="" />
<h3>MORNING REPORT</h3>
<p class="app__feature__card__description app__feature__card__description--left">Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.</p>
</div>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__column-layout app__column-layout__column--1 app__column-layout__column__mobile--1">
<h2 class="app__headline app__headline--dark app__headline--center app__headline--mobile--center" data-translate=""><span class="app__headline__container"><span class="app__headline__primary-text">DESIGNED TO KEEP YOU GOING STRONG</span></span></h2>
</div>
</div>
<div class="app__layout-container app__layout-container--small app__layout-container--light">
<div class="app__product__copy app__product__copy--" data-translate="">
<h2>HEALTH</h2>
</div>
<div class="app__line-divider" data-v-a6ddfc4e=""><hr class="app__line-divider__horizontalRule app__line-divider__horizontalRule--center" data-v-a6ddfc4e="" /></div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Nap-Detection.svg" alt="" />
<h3>NAP DETECTION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/HRV-STATUS.svg" alt="" />
<h3>HRV STATUS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Gain a deeper understanding of your overall health through <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/hrv/">heart rate variability</a> while you sleep.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/WristHeartRate.svg" alt="" />
<h3>WRIST-BASED HEART RATE</h3>
<p class="app__feature__card__description app__feature__card__description--center">The Venu<sup>®</sup> 3S fitness smartwatch constantly samples your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/heart-rate-monitoring/">heart rate,</a> so you can stay in the know all day and night<sup>2</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Health_And_Fitness_Tracking.svg" alt="" />
<h3>STRESS TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Find out if you're having a calm, balanced or <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/stress-tracking/">stressful day.</a></p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/MCT.svg" alt="" />
<h3>WOMEN'S HEALTH TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://connect.garmin.com/features/menstrual-cycle-tracking/">menstrual cycle</a> or <a href="https://connect.garmin.com/features/pregnancy-tracking/">pregnancy</a> to get exercise and nutrition education.</p>
</div>
<div class="app__feature__card"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/health-snapshot.svg" alt="" />
<h3>HEALTH SNAPSHOT</h3>
<p class="app__feature__card__description app__feature__card__description--center">Log a 2-minute session to <a href="https://support.garmin.com/en-GB/?faq=PB1duL5p6V64IQwhNvcRK9">record key health stats,</a> then generate a report to share with your health care provider.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Pulseox.svg" alt="" />
<h3>PULSE OX SENSOR</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/pulse-ox/">blood oxygen saturation</a> while you're awake or asleep<sup>3</sup>.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Meditation.svg" alt="" />
<h3>MEDITATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Help reduce stress, anxiety and more with guided meditation practices.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/Mindful-Breathing.svg" alt="" />
<h3>MINDFUL BREATHING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Start a <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/respiration-rate/">breathwork activity</a> to track your stress and respiration.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/jet-lag-advisor.svg" alt="" />
<h3>JET LAG ADVISER</h3>
<p class="app__feature__card__description app__feature__card__description--center">Monitor your sleep while traveling with personalised tips to help reduce <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/jet-lag-adviser/">jet lag.</a></p>
</div>
<div class="app__feature__card"> </div>
</div>
<div class="app__column-layout app__column-layout__column--5 app__column-layout__column__mobile--2">
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/hyrdation.svg" alt="" />
<h3>HYDRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://www.garmin.com/en-GB/garmin-technology/health-science/hydration/">Log your daily fluid</a> intake as a reminder to stay hydrated.</p>
</div>
<div class="app__feature__card" data-translate=""><img class="app__feature__card__image" src="https://static.garmincdn.com/gdc/Product_Pages/ICONS/respiration.svg" alt="" />
<h3>RESPIRATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">See how you're <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/respiration-rate/">breathing</a> throughout the day and night.</p>
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<h2>FITNESS</h2>
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<h3>WHEELCHAIR MODE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your daily pushes<sup>2</sup>, plus get weight shift alerts, sports apps and workouts for <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/wheelchair-physiology/">wheelchair users,</a> and more.</p>
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<h3>ANIMATED, ON-SCREEN WORKOUTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Follow <a href="https://support.garmin.com/en-GB/?faq=IPD6X8JSLBAUQOXvz7zBO6">preloaded animated workouts</a> for strength, HIIT, yoga and more, available in the <a href="https://www.garmin.com/en-GB/p/125677/">Garmin Connect app</a>.</p>
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<h3>GARMIN COACH</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get free adaptive 5K, 10K and half-marathon <a href="https://connect.garmin.com/features/coach/">training plans</a> from expert coaches.</p>
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<h3>FITNESS AGE</h3>
<p class="app__feature__card__description app__feature__card__description--center">Estimate <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/fitness-age/">how fit you are</a> compared to your actual age.</p>
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<h3>WORKOUT CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your fitness watch.</p>
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<h3>AUDIO PROMPTS FOR ACTIVITIES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Get guided audio prompts straight from your fitness watch for run and walk activities.</p>
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<h3>INTERVAL CREATION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Build your own interval workout for running and cycling activities.</p>
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<h3>PERCEIVED EXERTION</h3>
<p class="app__feature__card__description app__feature__card__description--center">Record your rate of perceived exertion after each workout.</p>
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<h3>INTENSITY MINUTES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Track your moderate and vigorous <a href="https://www.garmin.com/en-GB/garmin-technology/health-science/intensity-minutes/">activity minutes.</a></p>
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<h3>ACTIVITY TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist<sup>2</sup>.</p>
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<h3>VO2 MAX</h3>
<p class="app__feature__card__description app__feature__card__description--center">See your <a href="https://www.garmin.com/en-GB/garmin-technology/running-science/physiological-measurements/vo2-max/">current fitness level,</a> and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).</p>
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<h3>CYCLING POWER</h3>
<p class="app__feature__card__description app__feature__card__description--center">Venu 3 fitness watch shows power data in watts when paired with your compatible power meter or indoor bike.</p>
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<h2>CONNECT</h2>
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<h3>GARMIN CONNECT APP</h3>
<p class="app__feature__card__description app__feature__card__description--center">See your health and fitness information, connect with friends and more.</p>
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<h3>SMART NOTIFICATIONS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Receive emails, texts and alerts on your fitness watch when paired with your iPhone or Android smartphone.</p>
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<h3>ON-WRIST TEXTING</h3>
<p class="app__feature__card__description app__feature__card__description--center">With an Android phone, respond to texts with the on-watch keyboard.</p>
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<h3>VIEW PHOTOS</h3>
<p class="app__feature__card__description app__feature__card__description--center">With an Android phone, view photos sent to you directly from your watch’s screen.</p>
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<h3>GARMIN PAY<sup>™</sup> CONTACTLESS PAYMENTS</h3>
<p class="app__feature__card__description app__feature__card__description--center">Breeze through checkout lines or transit systems with <a href="https://www.garmin.com/en-GB/garmin-pay/">participating providers.</a></p>
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<h3>MUSIC</h3>
<p class="app__feature__card__description app__feature__card__description--center">Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.</p>
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<h3>SAFETY AND TRACKING</h3>
<p class="app__feature__card__description app__feature__card__description--center">If you feel unsafe or if your fitness watch senses that an incident occurred, your watch will send a message with your live location<sup>4</sup>.</p>
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<h3>CONNECT IQ<sup>™</sup> STORE</h3>
<p class="app__feature__card__description app__feature__card__description--center"><a href="https://garmin.com/en-GB/p/616398">Add watch faces, data fields and apps</a> to your paired watch.</p>
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<h3>TWO FONT SIZES</h3>
<p class="app__feature__card__description app__feature__card__description--center">Choose between a small or larger font size so you can view your data with ease.</p>
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<div class="app__disclaimer__item" data-translate=""><sup>1</sup>When paired with your compatible iPhone or Android smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see <a href="https://garmin.com/VoiceFunctionality">Garmin.com/VoiceFunctionality.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>2</sup> <a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking accuracy.</a></div>
<div class="app__disclaimer__item" data-translate=""><sup>3</sup>This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see <a href="https://www.garmin.com/en-GB/legal/atdisclaimer/">Garmin.com/ataccuracy</a>. Pulse Ox not available in all countries.</div>
<div class="app__disclaimer__item" data-translate=""><sup>4</sup>When paired with your <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a> For safety and tracking features requirements and limitations, see <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Garmin.com/safety.</a> Incident detection is unavailable when the watch is in wheelchair mode.</div>
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<div class="app__disclaimer__block">
<div class="app__disclaimer__item" data-translate="">iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.</div>
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date_created: 2024-10-14 15:55:14
image: 17_2024_81281713751136.webp
price: 30980.00
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item_id: 25