Не е само трчање. Вие отидовте подалеку од тоа. Затоа ви е потребен Forerunner 165 — наменски направен паметен часовник со GPS што ви помага да ги исполните вашите цели со персонализирани адаптивни планови за тренинг и сјаен amoled екран за да го осветли вашиот напредок.
This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate1.
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.
RACE ADAPTIVE TRAINING
Get ready for your race with training tips, personalised daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.
MORNING REPORT
Receive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see.
TRAINING EFFECT
With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.
GO AHEAD, SIGN UP FOR THAT RACE.
PLAN
LONG BATTERY LIFE
With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.
RECOVERY TIME
Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.
SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.
COURSES
Create or find existing courses in the Garmin Connect app and from favourite third-party platforms, and sync directly to your watch.
RACE PREDICTOR
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider.
ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.
2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.
Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.
TestVar
id: 48
userid: 17
name: GARMIN forerunner 945
VIP: 0
cat: 45
subcat: 1
subsubcat: 0
manufacturer:
model:
status: 1
image1: 17_2024_81611714007353.webp
image2: 17_2024_38771714007353.webp
image3: 17_2024_86951714007353.webp
image4: 17_2024_99121714007353.webp
image5: 17_2024_55691714007353.webp
image6:
image7:
image8:
image9:
image10:
image11:
image12:
short_description: <h3>Premium GPS running/triathlon smart часовник со музика</h3>
<ul>
<li>Sync music from select premium streaming services<sup>1</sup> or store up to 1,000 songs on your watch, and connect with headphones (sold separately) enabled with Bluetooth<sup>®</sup> technology for phone-free listening</li>
<li>Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects</li>
<li>Garmin Pay<sup>™</sup> contactless payment solution<sup>2</sup> lets you make convenient payments with your watch so you can leave your cash and cards at home</li>
<li>Full-colour, onboard maps guide you on your run so you never get lost during your workout</li>
<li>Safety and tracking features include incident detection (during select activities) and assistance; both send your real-time location to emergency contacts<sup>3</sup></li>
<li>Battery life: up to 2 weeks in smartwatch mode, 10 hours in GPS mode with music or up to 60 hours in UltraTrac<sup>™</sup> mode</li>
</ul>
description: <aside>
<div id="js__app__tabs__content" class="app__tabs__content">
<div class="app__tabs__content__col app__tabs__col"><section id="overview" class="app__tabs__content__sec js__app__tabs__content__sec app__tabs__content__sec--enabled app__tabs__content__sec--active"><article>
<div class="app__tabs__content__wrap">
<div class="app__tabs__content__inner js__app__tabs__content">
<div>
<iframe src="https://www.youtube.com/embed/tvqoTcv7H4Q" width="100%" height="394" frameborder="0" allowfullscreen="allowfullscreen"></iframe>
</div>
<div>
Forerunner 945 is the GPS smartwatch that's designed for the driven, the qualifiers, the elite. We made this watch for you: the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you've got the right tool for the job.
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>Take your music on the go</h3>
Take your favourite music with you when you're on the run. Sync your carefully crafted playlists from select premium music streaming services<sup>1</sup> such as Deezer, Spotify<sup>®</sup> and more for ad-free listening. You can store up to 1,000 songs right on your watch and transfer music from your own computer library as well. Then queue up your favourite playlist for easy listening through headphones enabled with Bluetooth technology.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/1-73ef786e-1bea-44c2-ba49-d72bfc8a09b3.jpg" alt="Take your music on the go" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-6 pull-left">
<h3>Maximise performance</h3>
Forerunner 945 monitors your performance and even offers personalised insight, so you can train smarter, not harder. The smartwatch tracks your VO2 max and adjusts the value based on heat and altitude. <a href="https://www.garmin.com/en-GB/runningdynamics/#training-status">Training status</a> evaluates your recent exercise history and performance indicators to let you know if you're training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with <a href="https://www.garmin.com/en-GB/runningscience/#aerobic-training-effect">aerobic</a> and <a href="https://www.garmin.com/en-GB/runningdynamics/#anaerobic-training-effect">anaerobic training effect</a> feedback. Recovery time helps you maximise the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall <a href="https://www.garmin.com/en-GB/runningdynamics/#training-load">training load</a>, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. And — new for Forerunner 945 — training load focus sorts your recent training history into different categories based on activity structure and intensity.
</div>
<div class="col-xs-12 col-sm-6"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/2-15d167f9-0a8d-47cd-be00-b6739d425e74.jpg" alt="Maximise Performance" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>An easier way to pay</h3>
The Forerunner 945 GPS smartwatch features <a href="https://explore.garmin.com/en-GB/garmin-pay/">Garmin Pay</a>, which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. Now you can leave your wallet behind without missing out on that post-run caffè latte. Just tap and go.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/3-d55571d4-cec5-4823-bf38-dc36c9f7d385.jpg" alt="An easier way to pay" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>Maps on your wrist</h3>
Whether you're running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track. Full-colour mapping comes preloaded with map data optimised for at-a-glance navigation and location tracking. And the device also features Trendline<sup>™</sup> popularity routing, which uses billions of miles of <a href="https://connect.garmin.com/">Garmin Connect<sup>™</sup></a> data to help you find and follow the best trails and routes.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/4-38038baa-8a3d-40d5-b640-537f293272e7.jpg" alt="Maps on your wrist" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-6 pull-left">
<h3>Stay connected and secure</h3>
With Forerunner 945, you can head out for a training session without being out of touch. Once paired with your compatible smartphone, you'll be able to receive text messages and see social media updates, emails and more right on your wrist. <a href="https://www.garmin.com/en-GB/legal/idtermsofuse">Safety and tracking features</a> make it easy to share your location with chosen contacts in case you need assistance — manually or automatically with built-in incident detection.
</div>
<div class="col-xs-12 col-sm-6"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/5-86634bfa-c050-41d8-ad53-71defede6318.jpg" alt="Stay connected and secure" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>Track more than ever before</h3>
For such a lightweight watch, you'll be surprised by everything Forerunner 945 can track. It features multinetwork (GPS, GLONASS and Galileo) satellite reception to track in more challenging environments than GPS alone. It features wrist-based heart rate<sup>4</sup> and a wrist-based Pulse Ox sensor<sup>5</sup> which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/6-0bdb9851-a056-476d-a6e5-42484a86e93b.jpg" alt="Track more than ever before" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>Workouts and training plans</h3>
Whether you're training for a marathon or something even longer, create your own custom workouts, or download free ones that sync right to your watch. Forerunner 945 also supports <a href="https://connect.garmin.com/en-GB/features/coach">Garmin Coach</a> adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It's a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/7-b56c7cc2-f84e-4214-99a2-a0c27ad4f4aa.jpg" alt="Workouts and training plans" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-6 pull-left">
<h3>Analyse your running form</h3>
The Forerunner 945 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as <a href="https://www.garmin.com/en-GB/runningdynamics/#cadence">cadence</a>, <a href="https://www.garmin.com/en-GB/runningdynamics/#stride-length">stride length</a>, <a href="https://www.garmin.com/en-GB/runningdynamics/#ground-contact-time-balance">ground contact time and balance</a>, <a href="https://www.garmin.com/en-GB/runningdynamics/#vertical-oscillation">vertical oscillation</a> and <a href="https://www.garmin.com/en-GB/runningdynamics/#vertical-ratio">vertical ratio</a>. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 945 can start tracking these metrics with the addition of a compatible heart rate strap or the compact <a href="https://buy.garmin.com/en-GB/GB/p/561205">Running Dynamics Pod</a>, which clips right onto your waistband.
</div>
<div class="col-xs-12 col-sm-6"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/8-eb753e97-ab26-4de9-93df-b28747e1ab9b.jpg" alt="Analyse your running form" /></div>
</div>
<div class="row">
<div class="col-xs-12 col-sm-9 pull-left">
<h3>Run, sprint, swim, bike, tri</h3>
Change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool/open water), cross-country skiing, paddle sports, trail running and many more. Forerunner 945 even has an auto multisport feature that lets you switch sports with a single button press for brick workouts and du/triathlon races.
</div>
<div class="col-xs-12 col-sm-3"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/9-a2aa103e-bf06-4379-93c5-4e51b6434c05.jpg" alt="Run, sprint, swim, bike, tri" /></div>
</div>
<h3>A few more extras</h3>
Forerunner 945 is still an exceptional smartwatch for everything that happens between races and training sessions. All-day activity tracking keeps tabs on your steps and calories and even provides advanced sleep monitoring. For endless personalisation options, Forerunner 945 is compatible with the <a href="https://apps.garmin.com/en-GB">Connect IQ<sup>™</sup> Store</a>, where you can download free apps, widgets and data fields. Check out the <a href="https://apps.garmin.com/en-GB/apps/741afa11-0250-48e2-86b5-14bd47e29391">Running Power</a> app, which lets you see your running power in real time — as well as after your run.
<div class="row">
<div class="col-xs-12 col-sm-12"><img src="https://static.garmincdn.com/en/products/010-02063-00/g/10-f4d9bdc9-1330-4dfd-8b53-446459e3e328.jpg" alt="Forerunner 945" /></div>
</div>
<p class="disclaimer-block"><sup>1</sup> When paired with a <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a> May require premium subscription with a third-party music provider
<sup>2</sup> View current supported country, payment network and issuing bank information at <a href="https://www.garmin.com/en-GB/garminpay/banks/">Garmin.com/GarminPay/banks</a>
<sup>3</sup> When paired with a <a href="https://support.garmin.com/en-GB/?faq=pvL8aWsaLU2iKyvF8VrpP9">compatible smartphone.</a>
<sup>4</sup> <a href="https://www.garmin.com/en-GB/legal/atdisclaimer">Activity tracking accuracy.</a>
<sup>5</sup> This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries</p>
<p class="disclaimer-block">The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.</p>
</div>
<div>
<a href="https://www.firstbeat.com/en/consumer-products/" target="_blank" rel="noopener noreferrer"><img src="https://static.garmincdn.com/en/icons/ic-firstbeat.jpg" alt="Firstbeat" width="80" height="30" border="0" /></a> <a href="http://www.thisisant.com/" target="_blank" rel="noopener noreferrer"><img src="https://static.garmincdn.com/en/icons/ant.gif" alt="ANT" border="0" /></a>
</div>
</div>
</div>
</article></section></div>
</div>
</aside>
characteristics:
meta_title:
meta_keywords:
meta_description:
url:
measure:
order_by: 0
image: 17_2024_81611714007353.webp
price: 27980.00
price2: 36980.00
item_id: 46
